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Shaila Catherine: Teaching Towards Full Liberation

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Manage episode 290903480 series 2868217
Content provided by Upasaka Upali & Dr. Tucker Peck, Upasaka Upali, and Dr. Tucker Peck. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Upasaka Upali & Dr. Tucker Peck, Upasaka Upali, and Dr. Tucker Peck or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Shaila Catherine is the founder of Insight Meditation South Bay, a meditation group in Silicon Valley, and also Bodhi Courses, an online Buddhist classroom. She has been practicing meditation since 1980, with more than nine years of accumulated silent retreat experience. She has taught since 1996 in the USA, and internationally. She completed a one-year intensive meditation retreat with the focus on concentration and jhana, and authored Focused and Fearless: A Meditator’s Guide to States of Deep Joy, Calm, and Clarity. Shaila practiced under the guidance of Venerable Pa-Auk Sayadaw from 2006-2015, and authored Wisdom Wide and Deep: A Practical Handbook for Mastering Jhana and Vipassana to help make this traditional approach to meditative training accessible to western practitioners.
In this episode, Shaila talks about the relationship betwen jhana and insight, and achieving full liberation through practice.

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  continue reading

30 episodes

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Manage episode 290903480 series 2868217
Content provided by Upasaka Upali & Dr. Tucker Peck, Upasaka Upali, and Dr. Tucker Peck. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Upasaka Upali & Dr. Tucker Peck, Upasaka Upali, and Dr. Tucker Peck or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Shaila Catherine is the founder of Insight Meditation South Bay, a meditation group in Silicon Valley, and also Bodhi Courses, an online Buddhist classroom. She has been practicing meditation since 1980, with more than nine years of accumulated silent retreat experience. She has taught since 1996 in the USA, and internationally. She completed a one-year intensive meditation retreat with the focus on concentration and jhana, and authored Focused and Fearless: A Meditator’s Guide to States of Deep Joy, Calm, and Clarity. Shaila practiced under the guidance of Venerable Pa-Auk Sayadaw from 2006-2015, and authored Wisdom Wide and Deep: A Practical Handbook for Mastering Jhana and Vipassana to help make this traditional approach to meditative training accessible to western practitioners.
In this episode, Shaila talks about the relationship betwen jhana and insight, and achieving full liberation through practice.

Support the show

  continue reading

30 episodes

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