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Shaila Catherine: When Students Get Distracted

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Manage episode 337117737 series 2868217
Content provided by Upasaka Upali & Dr. Tucker Peck, Upasaka Upali, and Dr. Tucker Peck. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Upasaka Upali & Dr. Tucker Peck, Upasaka Upali, and Dr. Tucker Peck or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Shaila Catherine rejoins us on the program. We discuss several ancient practices, including the asubha practice (sometimes called "foulness of the body") and what the Buddha calls "crushing mind with mind," and how these practices do and don't work for modern students. Shaila also describes her own process for finding a teacher once one is already a teacher. She has just written a new book called Beyond Distraction: Five Practical Ways to Focus the Mind, so our conversation veers as well into helping students who are struggling with distracted minds.

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30 episodes

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Manage episode 337117737 series 2868217
Content provided by Upasaka Upali & Dr. Tucker Peck, Upasaka Upali, and Dr. Tucker Peck. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Upasaka Upali & Dr. Tucker Peck, Upasaka Upali, and Dr. Tucker Peck or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Shaila Catherine rejoins us on the program. We discuss several ancient practices, including the asubha practice (sometimes called "foulness of the body") and what the Buddha calls "crushing mind with mind," and how these practices do and don't work for modern students. Shaila also describes her own process for finding a teacher once one is already a teacher. She has just written a new book called Beyond Distraction: Five Practical Ways to Focus the Mind, so our conversation veers as well into helping students who are struggling with distracted minds.

Support the show

  continue reading

30 episodes

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