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How Couples Can Tackle Stress as a Team

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Manage episode 490544748 series 2956686
Content provided by Support and Ashleigh Slater. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Support and Ashleigh Slater or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We don’t have a choice on whether we will experience stress. However, we do have a choice on how we will face it. Today, we share three practical ways you and your spouse can tackle stress as a team.

3 WAYS COUPLES CAN TACKLE STRESS AS A TEAM

  1. Reaffirm your team mentality
  2. Stay open and stay communicating
  3. Laugh, cry, or eat your equivalent of ice cream

TAKE THE “US TIME” CHALLENGE

Reaffirm your team mentality. Whether the stress you are experiencing is big or small, remind each other that you are on the same team.

CONNECT WITH US

Sign up for our weekly email newsletter and get the FREE resource Five Simple Marriage Tools You Should Know here: ashleighslater.com/5-simple-marriage-tools-you-should-know/

TEAM US RESOURCES

LINKS MENTIONED IN THIS EPISODE

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

  continue reading

96 episodes

Artwork
iconShare
 
Manage episode 490544748 series 2956686
Content provided by Support and Ashleigh Slater. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Support and Ashleigh Slater or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We don’t have a choice on whether we will experience stress. However, we do have a choice on how we will face it. Today, we share three practical ways you and your spouse can tackle stress as a team.

3 WAYS COUPLES CAN TACKLE STRESS AS A TEAM

  1. Reaffirm your team mentality
  2. Stay open and stay communicating
  3. Laugh, cry, or eat your equivalent of ice cream

TAKE THE “US TIME” CHALLENGE

Reaffirm your team mentality. Whether the stress you are experiencing is big or small, remind each other that you are on the same team.

CONNECT WITH US

Sign up for our weekly email newsletter and get the FREE resource Five Simple Marriage Tools You Should Know here: ashleighslater.com/5-simple-marriage-tools-you-should-know/

TEAM US RESOURCES

LINKS MENTIONED IN THIS EPISODE

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

  continue reading

96 episodes

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