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Ep. 34: The Importance of Stress Awareness
Manage episode 310289260 series 3051560
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Have you ever been in a situation that was devastating, or do you have deadlines and a long to-do list approaching and you were just in way over your head?! Well, you’re definitely not alone. Everyone feels stressed from time to time, especially as we get older and we’re just having lots of responsibilities The the thing about stress is, a little bit of it isn’t necessarily a bad thing, but too much of it can be harmful to our emotional and physical health. Learning to find a healthy balance is the best way to live a productive, happy life.
Are you struggling with your Mental Health? Or feeling stress, depressed, and having anxiety lately? Know that you are not alone. Talk to us, because Mental Health Matters!
For details about Dr. Princess Fumi Hancock:
www.drfumipsychdnp.com
www.theprincessofsuburbia.com
Follow me on Twitter: @drfumipsychdnp
Follow me on Instagram: @drfumipsychdnp
LinkedIn:@drfumipsychdnp
Facebook channel: I Am Princess of Suburbia®TV: Check Out the current Global Townhall™ series:
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Facebook page: https://www.facebook.com/DrFumiPsychDNP
GROUP(S): https://www.facebook.com/groups/AsktheWebPsychDNP
https://www.facebook.com/groups/fearlessvisionariescommunity
CHECK OUT MY BOOKS: https://www.amazon.com/Fumi-Hancock/e/B009BHBI6S
Blogs:
www.yourinneryou.com
https://thriveglobal.com/?author_name=dr-princess-fumi-s-hancock-np
YOUTUBE CHANNEL: https://www.youtube.com/c/princessofsuburbia
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Are you struggling with your Mental Health? Or feeling stress, depressed, and having anxiety lately? Know that you are not alone. Talk to us, because Mental Health Matters!
For details about Dr. Princess Fumi Hancock:
www.drfumipsychdnp.com
www.theprincessofsuburbia.com
Follow me on Twitter: @drfumipsychdnp
Follow me on Instagram: @drfumipsychdnp
LinkedIn:@drfumipsychdnp
Facebook channel: I Am Princess of Suburbia®TV: Check Out the current Global Townhall™ series:
https://www.facebook.com/IAmPrincessofSuburbiaTV
Facebook page: https://www.facebook.com/DrFumiPsychDNP
GROUP(S): https://www.facebook.com/groups/AsktheWebPsychDNP
https://www.facebook.com/groups/fearlessvisionariescommunity
CHECK OUT MY BOOKS: https://www.amazon.com/Fumi-Hancock/e/B009BHBI6S
Blogs:
www.yourinneryou.com
https://thriveglobal.com/?author_name=dr-princess-fumi-s-hancock-np
YOUTUBE CHANNEL: https://www.youtube.com/c/princessofsuburbia
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