Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
…
continue reading
Player FM - Internet Radio Done Right
Checked 9d ago
Added five years ago
Content provided by OptimalRx. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OptimalRx or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Tech Talk with OptimalRx
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Everybody has secret weirdness, Pete Holmes gets comedians to share theirs.
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
Daily Deals
Tumour Microenvironment with Julianne Grant
Manage episode 373265309 series 2664528
Content provided by OptimalRx. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OptimalRx or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Join Kristin Gilmour as she interviews Julianne Grant to discuss the immune system implications within the tumour microenvironment. This podcast explores the unique immune environment that is slowly established through the stages of cancer cell growth and spread.
Julianne, an experienced Melbourne-based Naturopath who focuses her clinic on supporting immune health, discusses the important role of specific phytomedicines and medicinal mushrooms in modulating the tumour microenvironment to promote a less favourable terrain for cancer cell survival.
----
DISCLAIMER: All information provided via OptimalRx is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Thank you.
64 episodes
Share
Manage episode 373265309 series 2664528
Content provided by OptimalRx. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OptimalRx or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Join Kristin Gilmour as she interviews Julianne Grant to discuss the immune system implications within the tumour microenvironment. This podcast explores the unique immune environment that is slowly established through the stages of cancer cell growth and spread.
Julianne, an experienced Melbourne-based Naturopath who focuses her clinic on supporting immune health, discusses the important role of specific phytomedicines and medicinal mushrooms in modulating the tumour microenvironment to promote a less favourable terrain for cancer cell survival.
----
DISCLAIMER: All information provided via OptimalRx is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Thank you.
64 episodes
All episodes
×
T
Tech Talk with OptimalRx
1 The Five Elements with Janella Purcell 1:18:01
1:18:01 
Play Later 
Play Later 
Lists 
Like 
Liked1:18:01
Play Later Play Later Lists Like LikedKristin and Julianne speak with Janella Purcell, a pioneer in Australia’s Health and Wellness industry with over 25 years of clinical experience as a Naturopath, Herbalist and Nutritionist. Janella rose to prominence as a whole-food TV chef on shows like Good Chef Bad Chef , The Biggest Loser , and What’s Good For You , and has since become a sought-after public speaker, retreat facilitator, and healer in private practice. Janella is also the award-winning author of five best-selling books, widely used in Natural Health Colleges and wellness communities. In this podcast, Janella shares her knowledge of the Traditional Chinese Medicine concept, the Five Elements (Wood, Fire, Earth, Metal, Water). She discusses each element and their corresponding season, taste and attributes, and provides examples of herbal medicines that may be supportive for each element and season. Janella’s podcast beautifully rounds out our Traditional Herbalism podcast series which have provided insights into this month’s (July 2025) webinar series, “Traditional Herbal Medicine Series – Roots and Remedies: Essentials of Traditional Herbal Prescribing”. Send us a text www.optimalrx.com.au…
T
Tech Talk with OptimalRx
1 Astrology - The Missing Energetic Map of Western Herbalism with Rebecca Holly 1:12:47
1:12:47 Play Later Play Later Lists Like Liked1:12:47
Play Later Play Later Lists Like LikedKristin and Julianne speak with Rebecca Holly, a Naturopath, Astrologer, and Green Witch practicing Folk Herbalism in an earth-centred and heart-led way. In this podcast, Rebecca explores some of the language and concepts in Astrological energetics, differentiates Western and Vedic Astrology, and discusses herbal medicine prescribing using Astrology, particularly focusing on the properties of solar herbs and their capacity to act as antidepressants. Rebecca generously shares patient case examples which incorporate Astrological energetic concepts and offers her wisdom to practitioners who would like to incorporate Astrology into their clinical practices. Through this podcast, Rebecca provides our practitioners with an insight into her upcoming webinar “Astrology - The Missing Energetic Map of Western Herbalism” as part of our July 2025 webinar series, “Traditional Herbal Medicine Series – Roots and Remedies: Essentials of Traditional Herbal Prescribing”. Send us a text www.optimalrx.com.au…
T
Tech Talk with OptimalRx
1 Traditional Herbal Prescribing – Incorporating TCM, Ayurveda, and Western Energetics with Dr. Jimi Wollumbin 1:18:23
1:18:23 Play Later Play Later Lists Like Liked1:18:23
Play Later Play Later Lists Like LikedKristin and Julianne speak with Dr. Jimi Wollumbin, a Traditional Chinese Medicine (TCM) doctor and a registered medical practitioner with AHPRA, regarding the depth and richness of traditional medicine systems, including TCM, Ayurveda and Western Herbalism. Since completing his TCM internship in Beijing in 2002, Dr. Jimi has pursued extensive research across India, Tibet, Mongolia, Persia, and Siberia, exploring diverse healing traditions and integrating the wisdom of these traditions into his practice clinically and soulfully. In this podcast, Dr. Jimi discusses the meaning behind the term “Energetics”, compares and contrasts different traditional healing systems, and generously shares his case taking fundamentals and patient case examples which incorporate energetic concepts from traditional paradigms. Through this podcast, Dr. Jimi provides our practitioners with an insight into his upcoming webinar “Traditional Herbal Prescribing – Incorporating TCM, Ayurveda, and Western Energetics” as part of our July 2025 webinar series, “Traditional Herbal Medicine Series – Roots and Remedies: Essentials of Traditional Herbal Prescribing”. Send us a text www.optimalrx.com.au…
T
Tech Talk with OptimalRx
1 Herbal Wisdom Through Seasonal, Lunar, and Menstrual Phases with Amanda Trieger 1:07:05
1:07:05 Play Later Play Later Lists Like Liked1:07:05
Play Later Play Later Lists Like LikedKristin and Julianne speak with Amanda Trieger, an experienced Naturopath, Doula and Women’s Health Educator. Amanda has a deep connection to Earth Medicine and cyclical living and in this podcast Kristin and Julianne discuss with Amanda how practitioners, and their patients, can thrive by aligning their lives and businesses with the natural rhythms of the seasons, the moon, and the menstrual cycle. Amanda discusses the use of herbal medicine in promoting both physical and emotional balance across the seasons, and how herbal medicine can support women in different lunar phases and through different hormonal transitions. Amanda is a passionate advocate for women’s health and wellbeing, and this podcast gives us a brief insight into her upcoming webinar “Harnessing the Rhythms Around Us: Herbal Wisdom Through Seasonal, Lunar, and Menstrual Phases” as part of our upcoming webinar series, “Traditional Herbal Medicine Series - Roots and Remedies: Essentials of Traditional Herbal Prescribing” to be held in July 2025. Send us a text www.optimalrx.com.au…
T
Tech Talk with OptimalRx
In this podcast, Kristin and Julianne follow on from last month's Part 1 of Prescribing Medicinal Mushrooms by further discussing how they individually prescribe medicinal mushrooms based on the mushroom's clinical affinities and therapeutic actions. Kristin and Julianne differentiate the use of specific medicinal mushrooms in both cardiometabolic and nervous system/mood patient presentation, as well as provide the key clinical pictures for each of OptimalRx's eleven medicinal mushroom extracts. To learn more about our medicinal mushrooms and to obtain your free copy of the medicinal mushroom educational resource pack, please log into your OptimalRx account online. -- Available to registered practitioners only. Send us a text www.optimalrx.com.au…
T
Tech Talk with OptimalRx
In this podcast, Kristin and Julianne discuss the clinical use of medicinal mushrooms with a focus on how the individual mushrooms can be a part of a wider herbal medicine dispensary, the impact of mushroom polysaccharides on the immune system, and how their individual immune nuances lead to efficacious prescribing. To learn more about our medicinal mushrooms and to obtain your free copy of the medicinal mushroom educational resource pack, please log into your OptimalRx account online. -- Available to registered practitioners only. Send us a text www.optimalrx.com.au…
T
Tech Talk with OptimalRx
1 Summer Series - Unsung Herbal Heroes: a Clinician’s Perspective on Unique Phytomedicines (Part 2) with Kristin Gilmour and Julianne Grant 46:23
46:23 Play Later Play Later Lists Like Liked46:23
Play Later Play Later Lists Like LikedIn this podcast, Kristin and Julianne delve into four unique phytomedicines, Houttuynia ( Houttuynia cordata ), Kawakawa ( Macropiper excelsum ), Magnolia ( Magnolia officinalis ), and Red Root ( Ceanothus americanus ). They discuss the characteristic ways in which they dispense these herbs, while also noting research insights to their clinical application. Kawakawa ( Macropiper excelsum ) - 00:25 Magnolia ( Magnolia officinalis ) - 10:50 Red Root ( Ceanothus americanus ) - 21:32 Houttuynia ( Houttuynia cordata ) - 36:00 For more information about these phytomedicines, and to access the free educational resources, please log into your account on our website. Send us a text www.optimalrx.com.au…
T
Tech Talk with OptimalRx
1 Summer Series - Unsung Herbal Heroes: a Clinician’s Perspective on Unique Phytomedicines (Part 1) with Kristin Gilmour and Julianne Grant 1:00:52
1:00:52 Play Later Play Later Lists Like Liked1:00:52
Play Later Play Later Lists Like LikedIn this podcast, Kristin and Julianne delve into four unique phytomedicines, Burr Marigold ( Bidens species), Holy Basil ( Ocimum tenuiflorum ), Japanese Knotweed ( Polygonum cuspidatum ), and Kudzu ( Pueraria lobata ). They discuss the characteristic ways in which they dispense these herbs, while also noting research insights to their clinical application. Timestamps: Burr Marigold ( Bidens species) - 1:40 Kudzu ( Pueraria lobata ) - 15:08 Holy Basil ( Ocimum tenuiflorum ) - 32:17 Japanese Knotweed ( Polygonum cuspidatum ) - 45:50 For more information about these phytomedicines, and to access the free educational resources, please log into your account on our website. Send us a text www.optimalrx.com.au…
T
Tech Talk with OptimalRx
1 Male Mental Health Throughout Key Life Stages with James Hancock 55:50
55:50 Play Later Play Later Lists Like Liked55:50
Play Later Play Later Lists Like LikedKristin and Julianne speak with James Hancock, an experienced clinical Naturopath and passionate Herbalist, about the diverse mental health challenges that can occur through key life stages in the male patient. James delves into the concept of seven-year vitality cycles and draws upon many traditional and Naturopathic concepts of vitality, resilience and adaptation. Tapping into his extensive clinical experience as a Herbalist and Naturopath, James shares his most valued phytomedicines in support of male mental health and discusses integrative strategies to provide holistic support for this patient cohort. ---- This podcast is part of a Webinar Series - Mental Health Through the Ages with OptimalRx. To learn more click here. Send us a text www.optimalrx.com.au…
T
Tech Talk with OptimalRx
1 Mental Health Through The Menopausal Transition with Rhiannon Hardingham 29:02
29:02 Play Later Play Later Lists Like Liked29:02
Play Later Play Later Lists Like LikedKristin and Julianne speak with Rhiannon Hardingham, an experienced Naturopath and educator who has dedicated her Naturopathic practice to supporting the reproductive health of her patients. In this podcast, Rhiannon chats about the unique mental health challenges faced during the menopausal transition, including the significant rise in cases of depression, suicide and cognitive issues, and provides the listeners with an insight into navigating these changes within mood and neurological health through a hormonal lense. Rhiannon draws on her wealth of knowledge and hands on experience to help practitioners successfully navigate these challenges with their patients, and gives us a brief insight into her upcoming webinar in October 2024 as part of our “Mental Health Through The Ages” webinar series. To learn more visit: https://bit.ly/3MqDDl3 Rhiannon Hardingham : https://www.rhreproductivehealth.com/ ----- Send us a text www.optimalrx.com.au…
T
Tech Talk with OptimalRx
1 Mental Health Through Adolescence with Sheryl Sivell 54:22
54:22 Play Later Play Later Lists Like Liked54:22
Play Later Play Later Lists Like LikedKristin and Julianne speak with Sheryl Sivell, an experienced Naturopath who has been in full time family Naturopathic clinical practice for 32 years. In this podcast, Sheryl chats about the unique mental health challenges faced by adolescents, including anxiety, depression, attention deficit hyperactivity disorder (ADHD), obsessive compulsive disorder (OCD), and non-suicidal self-injury (NSSI), and draws on her wealth of knowledge and hands on experience to help practitioners successfully navigate these challenges with their patients. Listeners will gain insights into how Sheryl effectively supports the mental health of her teenage patients and hear her discuss her favourite phytomedicines for this patient population. Send us a text www.optimalrx.com.au…
T
Tech Talk with OptimalRx
1 Phytomedicine Wisdom from the Masters - Assoc. Prof. Bevin Clare: North American Botanicals 42:52
42:52 Play Later Play Later Lists Like Liked42:52
Play Later Play Later Lists Like LikedAssociate Professor Bevin Clare has dedicated her life to plants. Bevin has studied herbal medicine around the world, blending her knowledge of traditional uses of plants with modern science and contemporary healthcare strategies. Several years ago, OptimalRx had the privilege of interviewing Bevin around her clinical knowledge and passion for herbal medicine, and in this podcast episode they share excerpts from a lecture she recorded in 2014. This episode goes back through the Materia Medica of Central North American herbs, American Ginseng, Black Cohosh, and Poke Root. Bevin also discusses salient sustainability issues surrounding these herbs. This is an important podcast for any herbalist interested in the evolution of these herbs, commercially and medicinally. Send us a text www.optimalrx.com.au…
T
Tech Talk with OptimalRx
1 Premenstrual Dysphoric Disorder (PMDD) and Addiction with Alisa Asano 32:18
32:18 Play Later Play Later Lists Like Liked32:18
Play Later Play Later Lists Like LikedKristin and Julianne speak with Alisa Asano, a Naturopath, Nutritionist and Counsellor, who specialises in supporting individuals with PMDD (premenstrual dysphoric disorder) and addiction. Alisa draws on her unique qualifications and clinical experience with this patient population, sharing her holistic approach in supporting patients with PMDD and discussing the significant link between PMDD and alcohol consumption. This podcast also delves into the beneficial impact of herbal medicine interventions in these patients and Alisa notes her favourite phytomedicines to utilise. Send us a text www.optimalrx.com.au…
T
Tech Talk with OptimalRx
1 Managing Addictions with Prof. Eric Yarnell 28:14
28:14 Play Later Play Later Lists Like Liked28:14
Play Later Play Later Lists Like LikedKristin and Julianne welcome back Prof. Eric Yarnell to the podcast, an experienced Naturopathic Doctor from the United States of America. Eric brings his wealth of knowledge and clinical experience in the realm of addictions, particularly focusing on how natural medicine practitioners can best manage and support patients with different types of addiction. This podcast delves into some specific addictive substances, including opioids, benzodiazepines, alcohol, and nicotine, as well as the beneficial use of herbal medicine in this patient population. ---- This podcast is a teaser to our webinar, Clinical Herbalism - The Addiction Series. Benefit from the wisdom of experienced practitioners, Christina Veselak and Professor. Eric Yarnell, who discuss managing addiction with herbal medicines. Practitioners will come away with a comprehensive understanding of the biochemical foundations for addiction and recovery, as well as practical and efficacious herbal medicine treatment strategies for managing addictions. You will receive ongoing access to the recordings, notes and support materials, and you will have the opportunity to engage directly with our naturopathic experts during live Q&A sessions. To learn more contact us via our website or reach out via Instagram. DISCLAIMER: All information provided via OptimalRx is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Thank you. Send us a text www.optimalrx.com.au…
T
Tech Talk with OptimalRx
1 The Biochemical Foundations for Addiction and Recovery with Christina Veselak 48:57
48:57 Play Later Play Later Lists Like Liked48:57
Play Later Play Later Lists Like LikedJoin Julianne and Kristin as they interview Christina Veselak, a licensed Psychotherapist and addiction recovery/relapse prevention specialist from the United States of America. Christina has specialised in addiction recovery for over 40 years and has a vast range of experience and training in supporting the emotional, social and spiritual components of recovery, including her expertise as a mental health nutritionist and training in Western Herbal Medicine. This podcast delves into the underlying biochemical and psychosocial aspects of addictive disorders, and how we as natural healthcare practitioners can support these patients via dietary interventions, herbal medicine, and the importance of collaborative care. ------ This podcast is a teaser to our webinar, Clinical Herbalism - The Addiction Series. Benefit from the wisdom of experienced practitioners, Christina Veselak and Professor. Eric Yarnell, who discuss managing addiction with herbal medicines. Practitioners will come away with a comprehensive understanding of the biochemical foundations for addiction and recovery, as well as practical and efficacious herbal medicine treatment strategies for managing addictions. You will receive ongoing access to the recordings, notes and support materials, and you will have the opportunity to engage directly with our naturopathic experts during live Q&A sessions. To learn more contact us via our website or reach out via Instagram. DISCLAIMER: All information provided via OptimalRx is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Thank you. Send us a text www.optimalrx.com.au…
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Daily Deals
Daily Deals
Similar to Tech Talk with OptimalRx
Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Everybody has secret weirdness, Pete Holmes gets comedians to share theirs.
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
