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FRIED. The Burnout Podcast


1 #straightfromcait: Top Burnout Symptoms According To You (Dear Gentle Listeners) 21:38
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Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [ http://bit.ly/unfried ] Burnout quietly hijacks your focus, your memory, your sleep, and eventually, your sense of self. In this #straightfromcait episode, Cait Donovan unpacks the results of a burnout symptoms survey answered by over 150 listeners. What shows up again and again? Brain fog. Forgetfulness. Sleep issues. That heavy, unshakable sense of dread. She walks through the patterns in these responses with honesty and insight, weaving in what we know about how burnout affects the brain and what it feels like to lose your ability to think clearly or remember what used to bring you joy. Have you ever found yourself feeling disconnected from who you are? Struggling to rest even when you finally have time? Wondering why everything feels harder than it used to? Cait gets it. She’s been there, and she knows how isolating it can feel. This episode offers language for what you’ve been living through and a reminder that self-abandonment doesn’t have to be your default setting. Healing starts when you begin listening to yourself again. Episode Breakdown: 00:00 Introduction 01:30 How the Burnout Survey Was Conducted 02:33 Why Burnout Impacts Your Brain 07:26 The Emotional Weight of Dread 10:39 When You Can’t Think, Plan, or Remember 13:50 How Burnout Disrupts Sleep and Fuels Anxiety 16:22 Shame, Guilt, and the Struggle to Rest 18:29 Burnout and the Loss of Self 21:02 Reclaiming Compassion in the Healing Process Links Connect with Cait: Initial Call with Cait: bit.ly/callcait Initial Call with Sarah: bit.ly/callsarahv Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [ http://bit.ly/unfried ] Podcast production and show notes provided by HiveCast.fm…
Episode 387 - How NetApp Drives the Automotive Industry
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Content provided by Tech ONTAP Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tech ONTAP Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
A lot goes into making a car, and even more data is used. That data has to go somewhere, and oftentimes, it goes on NetApp storage - whether on-prem or in the cloud. Tilman Schroeder, NetApp's automotive industry expert, joins us to discuss how NetApp helps drive the automotive industry.
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429 episodes
Manage episode 412146956 series 98131
Content provided by Tech ONTAP Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tech ONTAP Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
A lot goes into making a car, and even more data is used. That data has to go somewhere, and oftentimes, it goes on NetApp storage - whether on-prem or in the cloud. Tilman Schroeder, NetApp's automotive industry expert, joins us to discuss how NetApp helps drive the automotive industry.
…
continue reading
429 episodes
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TechONTAPPodcast

Managing large amounts of data can be challenging, especially when you also have to manage the storage system where the data lives. So to make life easier for storage administrators, NetApp offers a data ops toolkit that can offload some of the work associated with storage management. On this Tech ONTAP Podcast episode, we welcome the creator of the toolkit, Michael Oglesby, to talk about the latest updates and where best to use it.…
The NetApp Customer Proof of Concept lab is a place where prospective NetApp customers can "kick the tires" on real NetApp hardware, with their own workloads, before purchasing. This try and buy approach is a game changer for anyone looking to move to a new storage platform. This week, the CPOC team tells us all about how they do things in this inaugural video edition of the Tech ONTAP podcast!…
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1 Episode 402 - NetApp FlexGroup: Advanced Capacity Balancing 22:36
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Did you know there's a way to stripe large files across multiple nodes in a NetApp ONTAP cluster now? NetApp TME John Lantz drops by to drop some knowledge on Advanced Capacity Balancing!
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1 Episode 401 - NetApp ONTAP: FlexCache (Spring 2025) 31:03
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This week, NetApp FlexCache TME drops in to discuss the latest information around the sparse caching feature for NFS and SMB workloads - FlexCache.
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1 Episode 400 - NetApp Launch Announcements February 2025 41:02
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The NetApp A-Team drops by to chat about the NetApp launch announcements for February 2025. Listen as we cover updates to the ASA platform, new hardware models, BlueXP improvements and more!
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1 Episode 399: The T-Systems Health Hybrid Cloud 43:26
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The healthcare industry has long been known for its cautious approach to technology, but the COVID-19 pandemic forced a dramatic shift. In this episode, Scott Charles from T-Systems (scott.charles@tsystems.com), and Brian O’Mahony from NetApp (omahony@netapp.com), break down how the healthcare sector has evolved in response to the pandemic and the role technology plays in this transformation.…
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1 Episode 398 - NetApp Hardware Announcements Fall 2024 35:51
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This week, the NetApp A-Team joins us to discuss the latest NetApp hardware announcements, including the new A90 platform, as well as some new BlueXP additions!
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1 Episode 397 - Navigating the New EU AI Regulations (w/ Adam Gale) 34:39
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This week on the Tech ONTAP podcast, Adam Gale joins us to discuss the new EU AI regulations and how they may impact you and your business.
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1 Tech ONTAP Podcast Episode 396 - BlueXP Classification 31:13
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Sifting through millions of files to filter out PII, compliance violations, or other sensitive data is a huge burden for many organizations. BlueXP Classification from NetApp provides a way to simplify those tasks and make regulatory compliance more of a molehill than a mountain. Ben Kesten joins us to discuss how BlueXP Classification is changing the way you manage your data.…
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1 Episode 395 - How Azure NetApp Files Powers EDA Workloads 45:10
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Electronic Design Automation (EDA) is the industry that powers the innovations to technology we utilize everyday by making smaller, more powerful microchips for use in our cell phones, smart devices, self-driving cars, laptops and more. EDA requires a massive amount of compute and storage at a rapidly growing scale that most datacenters simply cannot keep up with in a cost effective manner. Usually, by the time a new datacenter is finished, it's already too small. That is why more and more EDA vendors and chip makers are turning to the cloud for their workflows. Microsoft's Global Black Belt for EDA - Andy Chan - and NetApp's EDA expert Michael Johnson, join us to discuss how Azure NetApp Files is an ideal solution for EDA workloads.…
DataDobi provides world class migration and data analytics software that works seamlessly with NetApp ONTAP - both on-prem and in the cloud. Danny Esposito from DataDobi joins us to tell us all about DataDobi, StorageMap and more.
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SnapCenter 5.0 brought with it a ton of new features and functionality, and NetApp Solutions Architect Artie Noel joins us to discuss how exactly SnapCenter 5.0 can benefit your backup and recovery use cases.
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TechONTAPPodcast

1 Episode 392 - Talking EDA with Jon from Asianometry 41:33
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Asianometry is a newsletter and podcast channel started by a gentleman named Jon who became disillusioned with Silicon Valley and moved to Asia, started making videos about Asia, economics and the EDA industry. Jon from Asianometry joins us to discuss his podcast and the EDA industry in general.
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TechONTAPPodcast

1 Episode 391 - What's in a brand? NetApp's New Identity 50:18
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Brands define how people think about companies, so it's not only important to get it right, but to stay current and not be afraid to switch it up when necessary. NetApp recently pivoted their brand to position Intelligent Data Infrastructure and we invited NetApp's VP of Marketing, Emily Miller, as well as two NetApp celebrities - Phoebe Goh and Matt Watts!…
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TechONTAPPodcast

While it may feel like AI/ML are simply tech buzzwords, the influence on enterprises and their products is unquestionable. As a result, many companies are making significant investments in AI/ML and betting on its success. NetApp recently announced greater dedication towards AI/ML and we invited the AI team at NetApp to tell us all about it.…
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