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Sunday Pick: The Science of Recharging on Weekends and Vacations | ReThinking with Adam Grant
Manage episode 492833529 series 57
Content provided by TED. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TED or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Many people don’t use all their paid time off from work—and struggle to relax and recover on nights and weekends too. What does it take to make our breaks more restorative? Adam examines the evidence on recovery and burnout, explores how workplaces can reimagine vacation policies, and highlights what kinds of hobbies are best suited to different times of day.
Available transcripts for WorkLife can be found at go.ted.com/WLtranscripts
Want to help shape TED’s shows going forward? Fill out our survey!
Learn more about TED Next at ted.com/futureyou
For the Idea Search application, go to ted.com/ideasearch
Hosted on Acast. See acast.com/privacy for more information.
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Manage episode 492833529 series 57
Content provided by TED. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TED or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Many people don’t use all their paid time off from work—and struggle to relax and recover on nights and weekends too. What does it take to make our breaks more restorative? Adam examines the evidence on recovery and burnout, explores how workplaces can reimagine vacation policies, and highlights what kinds of hobbies are best suited to different times of day.
Available transcripts for WorkLife can be found at go.ted.com/WLtranscripts
Want to help shape TED’s shows going forward? Fill out our survey!
Learn more about TED Next at ted.com/futureyou
For the Idea Search application, go to ted.com/ideasearch
Hosted on Acast. See acast.com/privacy for more information.
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continue reading
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