Social Media Is the Problem — Just Not In The Way You Think…

Teen Whisperer Podcast

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She scrolls. Then she snaps. Shuts down. Spirals.

It’s not just screen time — it’s what that screen is doing to her whole system.

Yes, social media is part of the problem.

But it’s not just about filters, FOMO, or too much scrolling — it’s about the invisible pressure her body is under every time she picks up that phone.

In this episode, we’re unpacking the link between the digital world and your daughter’s nervous system — and why her anxiety, mood swings, and meltdowns might actually be cries for safety, not attention.

✨ What’s really happening in her body after she scrolls

✨ Why “just turn it off” doesn’t work

✨ And 3 practical ways to help her regulate — no conflict needed

If you’re tired of the screen battles and worried about who she’s becoming online… this is the episode you’ve been needing.

She’s not broken. But she is overwhelmed.

And there’s something you can do about it — starting now.

Resources mentioned in the episode:

• Download my free guide: WTF Is Going On?! - This isn’t just tips - it’s the lens that finally makes it all make sense.
  No fluff. Just tools that work when nothing else has.
• WTF: What’s The Feeling isn’t another parenting programme.
  It’s a movement.
  A ground-up rebuild of how we respond to our daughters — not with control, but connection.
  👉 Monthly group calls
  👉 Real-time tools for the messiest moments
  👉 A private space to say “I’m losing it” — and be met with truth, not judgment
  👉 A bonus 1:1 with me to shift what’s really stuck
  This first round?
  It’s raw. Real. And only £25/month.
  You’re not just joining — you’re helping shape something that could change the game for mums everywhere.

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See you next time!