Dr. Lisa Nezneski - Grounded in Chaos-youtube

Tell Me Your Story

Dr. Lisa Nezneski, the author of Grounded in Chaos: Leaning into Adversity, Learning Joy (Lisa Nezneski, April 28, 2020). This 268-page book, published in English (ISBN-10: 1734745703 | ISBN-13: 978-1734745702), explores resilience, transformation, and self-discovery. Dr. Nezneski’s personal journey is one of overcoming adversity. After losing her home, life savings, and a 34-year marriage, she was forced to rebuild from the ground up. Her book delves into this experience, using powerful metaphors to describe loss as an earthquake that shattered her foundation, the rebuilding process as planting seeds in scorched earth, and unexpected moments—such as watching a group of shirtless Marines jogging past—as reminders that joy persists even in the most difficult times. Dr. Nezneski is available for interviews and can provide insights on a variety of topics, including: The Art of Reinvention: Strategies for starting over after major life changes. Finding Joy in the Unexpected: How mindfulness and humor play a role in healing. Leaning into Adversity: The benefits of embracing life’s chaos rather than resisting it. The Spiritual Side of Resilience: The impact of Reiki, meditation, and personal growth on recovery. Lessons from Loss: Key takeaways from losing everything and rebuilding with purpose. To facilitate your interview planning, here are 10 suggested questions: Your book is titled Grounded in Chaos—what does that phrase mean to you? You experienced multiple personal and financial losses—how did you begin to rebuild? What was the most difficult part of your journey, and how did you navigate it? Can you share an example of an unexpected moment of joy that stood out to you? How can individuals train themselves to find light in difficult times? What role did mindfulness and meditation play in your healing process? How does humor contribute to resilience in challenging circumstances? What advice do you have for those feeling lost after a significant life upheaval? How can people learn to embrace change instead of fearing it? What key message do you hope readers take away from Grounded in Chaos? About Lisa Nezneski: Dr. Lisa Nezneski believes that “everything happens in its own right time.” A leader in Integrative Medicine, she blends traditional medicine, mindfulness, and alternative healing to offer a holistic approach to resilience and wellness. She is a Certified Mindfulness Meditation Teacher, a board-certified pharmacotherapist, Reiki Master, and author. With more than 30 years of experience in healthcare—as a clinical pharmacist, hospital administrator, and healthcare consultant—Lisa has mastered the art of balancing fact-based advice with personal transformation. Her unique perspective extends beyond medicine—Lisa is also a poet, using narrative poetry as a tool for deep emotional processing and healing. She has taught at Duquesne University, served as Chief Clinical Officer at Schatz Clinical Services, and is currently the owner of Healthy Mindful Self, an integrative medicine company. She holds degrees from the University of Pittsburgh and the University of Cincinnati, along with specialized certifications from Harvard Business School, Wharton, and the University of Western States. Lisa’s heartfelt storytelling, humor, and wisdom make her an ideal guest for your show. I’d love to set up an interview—let me know if you're interested, and we can coordinate a time that works for you and get high-resolution shots of Lisa and the book.