How to Cleanse Your Energy (and Why You Should) | Thank Goddess EP 69

Thank Goddess

Ever feel drained after being around certain people or spaces? You might be due for an energetic cleanse. In this episode, we explore the essentials of energy hygiene... what it is, why it matters, and how to actually do it in ways that feel natural and powerful. Whether you’re an empath, a healer, or just someone sensitive to energy, this one’s for you. You’ll walk away with simple tools and rituals to stay grounded, clear, and energetically protected.

TIMESTAMPS

• 02:01: What is energy cleansing?
• 07:01: The struggle for empaths and highly sensitives
• 10:46: Why we should cleanse our energy
• 24:28: Best practices for energy cleansing

Further Resources/Connect With Danielle:

Tarot and Oracle 1:1 Readings - Book a 1:1 session with Danielle here!

Reiki Energy In-Person Healings - Book a 1:1 session with Danielle here!

GODDESS RISING (3-Month Astrological Mentorship) - Learn more about how ERIS & other goddesses show up in your birth chart to understand your unique divine feminine blueprint!

90-Minute Soul Astrology Birth Chart + Tarot Reading - Book a 1:1 session with Danielle here!
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Website: www.daniellemurnane.com
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Chapters

1. How to Cleanse Your Energy (and Why You Should) | Thank Goddess EP 69 (00:00:00)

2. What is energy cleansing? (00:02:01)

3. The struggle for empaths and highly sensitives (00:07:01)

4. Why we should cleanse our energy (00:10:46)

5. Best practices for energy cleansing (00:25:07)