Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by Feelings & Co.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Feelings & Co. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Are You Lonely?
Manage episode 463534358 series 1318957
Content provided by Feelings & Co.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Feelings & Co. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Loneliness is, according to people who know about these things, an epidemic on par with smoking and obesity. It affects our physical and mental health…and it seems like it’s affecting everyone. Today’s callers are experiencing loneliness in many different ways and for many different reasons, and if you are also feeling lonely…you’re definitely not alone.
Take a listen, then call someone (anyone!). Make a plan to hang out, and follow through. Let’s find and nurture connections wherever and however we can.
For full episodes, the full back catalog and a listener community, you can join us here.
Check out Nora on YouTube.
Want to be on the show? Call or text 612.568.4441 or book a call here.
Articles mentioned in this show:
Learn more about your ad choices. Visit podcastchoices.com/adchoices
519 episodes
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Manage episode 463534358 series 1318957
Content provided by Feelings & Co.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Feelings & Co. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Loneliness is, according to people who know about these things, an epidemic on par with smoking and obesity. It affects our physical and mental health…and it seems like it’s affecting everyone. Today’s callers are experiencing loneliness in many different ways and for many different reasons, and if you are also feeling lonely…you’re definitely not alone.
Take a listen, then call someone (anyone!). Make a plan to hang out, and follow through. Let’s find and nurture connections wherever and however we can.
For full episodes, the full back catalog and a listener community, you can join us here.
Check out Nora on YouTube.
Want to be on the show? Call or text 612.568.4441 or book a call here.
Articles mentioned in this show:
Learn more about your ad choices. Visit podcastchoices.com/adchoices
519 episodes
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Similar to Thanks For Asking
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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Love is more than you think. From the creators of Criminal. New episodes twice a month. Part of the Vox Media Podcast Network.
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continue reading
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…
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