Blue Cactus | That Interview

That Interview

#Music #Bob Hagh #North Carolina #That Station | Raleigh

35:24

Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

about a year ago 8:58

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Get ready to dive into the vibrant world of Blue Cactus! We sit down with Steph and Mario to discuss their captivating new album, "Believer." We also explore the creative process behind their fun and engaging music videos – you won't want to miss the inside scoop!

88 episodes

Blue Cactus | That Interview

That Interview

published about a year ago

MP3•Episode home

88 episodes

#Music #Bob Hagh #North Carolina #That Station | Raleigh

All episodes

That Interview

1
David Brower from Raleigh Wide Open | That Interview 10:44

5 days ago10:44

10:44

Get ready for the Raleigh Wide Open Music Festival , a free, family-friendly event taking over downtown on October 3rd and 4th! Produced by PineCone, this festival promises multiple stages of music, delicious food and drinks, art vendors, and fun for all ages. PineCone's Executive Director, David Brower, shares an inside look at what's in store.…

That Interview

1
The Kooks | That Interview 10:36

7 days ago10:36

10:36

On this episode, we're talking with Luke and Hugh from The Kooks ! We dive into their new album, " Never/Know ," reflect on their incredible 20-year journey—including how they first met—and discuss the big changes in releasing an album today versus back in 2005.

That Interview

1
Billie Marten | That Interview 11:05

9 days ago11:05

11:05

We sat down with Billie Marten to chat about her upcoming album, "Dog Eared." In our conversation, she opened up about the recording process, the story behind the original album art, her love for gardening, and the innovative ways she's been interacting with her fanbase.

That Interview

1
Blue Cactus | That Interview 8:58

7 weeks ago8:58

8:58

That Interview

1
Wilder Woods | That Interview 10:31

11 weeks ago10:31

10:31

In this episode, we sit down with Bear Rinehart of Wilder Woods, whose journey is as captivating as his music. Before he was entertaining audiences with his soulful sound, Bear faced a pivotal decision: professional football or a life in music. We delve into that crossroads, exploring the influences that led him to choose the path of artistry. We also discuss his latest, third Wilder Woods album, where he boldly stretches the sonic boundaries he's previously established. The album's inspiration? None other than his grandmother's curio cabinet, a treasure trove of memories and stories that shaped his creative vision.…

That Interview

1
Bebe Stockwell | That Interview 4:31

14 weeks ago4:31

4:31

Bebe Stockwell's rapid rise, fueled by a 2022 TikTok hit reaching 6 million streams, has led to her latest release 'Minor Inconveniences,' a song revealing her depth and Bob Dylan influences. She'll discuss it's insperation and share insights into her early days and the excitement of expanding her reach beyond Boston.…

That Interview

1
The Head and The Heart | That Interview 10:01

14 weeks ago10:01

10:01

Jonathan Russel and Kenny Hensley of The Head and The Heart discuss their new album "Aperture" and their upcoming tour with Chris from That Station in this interview from March 2025. For more information visit thatstation.net

That Interview

1
Marc Broussard | That Interview 13:01

16 weeks ago13:01

13:01

Join Rylan in Studio J while he talks with the soulful artist, musician, and philanthropist, Marc Broussard. Take a trip down to the bayou as Marc reflects on the musical and cultural history of his home state of Louisiana, discusses his identity as an artist and how he’s evolved over 20 years of playing music and touring the world, and provides insight into how he uses his music to give back to his community. For more information visit thatstation.net…

That Interview

1
Chatham Rabbits | That Interview 2025 16:29

18 weeks ago16:29

16:29

Chatham Rabbits talk with That Station about their latest album and pour over some old photos from social media. Stream That Station online at http://www.thatstation.net

That Interview

1
Tyler Ramsey | That Interview 11:16

19 weeks ago11:16

11:16

Tyler Ramsey talks with That Station about his latest record, New Lost Ages. He also discusses the dynamics of Band of Horses and the state of things in western North Carolina following Hurricane Helene with Chris Edge in this interview from February 2025. For more information visit thatstation.net

That Interview

1
Travis | That Interview 15:29

21 weeks ago15:29

15:29

The band Travis sits down with Chris Edge to discuss how the band started touring in America, their songwriting process with the album L.A. Times, the LA Wildfires, and more in this episode of That Interview. To learn more visit Thatstation.net

That Interview

1
Katie Battle Executive Director at Musical Empowerment | That Interview 7:52

21 weeks ago7:52

7:52

Introducing Songs for Change, an innovative program from That Station in partnership with the United Way of the Greater Triangle! Every time That Station plays a song we donate 5 cents to a local charity! That's every song, every hour, every day, all year long. This innovative program will directly support 4 local charities through out 2025. This quarter, we're proud to support Musical Empowerment, a remarkable charity that provides free music lessons, one-on-one mentorship, and free instruments to underserved children. In addition to raising money every time we play a song, you can also support our efforts by making a flat donation here . Learn more about Musical Empowerment here . Together, let's make a difference, one song at a time.…

That Interview

1
Peach Pit | That Interview 10:39

34 weeks ago10:39

10:39

Peach Pit is releasing a new album, so Chris sat down to talk with them about it! They go over the process of recording the album, how they started playing music together, and more in this interview from October 2024! For more information visit thatstation.net

That Interview

1
Good Neighbours | That Interview 7:19

42 weeks ago7:19

7:19

TikTok sensations Good Neighbours sit down with Chris to talk about how their song "Home" was unfinished when it went TikTok viral, so when record labels came calling they had to scramble to not only finish the song but the rest of the album too! Stream That Station online at http://www.thatstation.net…

That Interview

1
Bj Barham from American Aquarium | That Interview 16:38

42 weeks ago16:38