))
The Labels They Gave You: Unpack the Stories We Didn't Choose
Manage episode 498387660 series 3643177
Content provided by Athena Captain. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Athena Captain or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this conversation, Athena Captain and Jada Haycraft explore the impact of labels on self-worth and identity. They discuss personal experiences with negative labels, the science behind how labels affect behavior and mental health, and practical steps to overcome these labels. The conversation emphasizes the importance of recognizing and rewriting one's story, seeking help, and surrounding oneself with supportive individuals who reinforce positive beliefs.
Episode Resources: https://www.athenacaptain.com/blog/tsddy-season-2-show-notes
Download Season 2 Resource Guide: https://www.athenacaptain.com/tsddy
Chapters
00:00 Breaking Free from Labels
09:32 The Science Behind Labels
13:05 Overcoming the Odds
17:40 Identifying and Rewriting Labels
27:10 Surrounding Yourself with Truth
34:54 Taking Action and Moving Forward
14 episodes
Share
