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The Power of Accountability & What You Need To Know About Nutrition| Women's Weight Loss Series Part II
Manage episode 430207365 series 3570860
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One helpful factor of losing weight is accountability. While programs like Weight watchers are not recommended, their mechanism to make sure people account for their health can be helpful. But you can do this without expensive and ineffective specialised diets.
In this episode, Joe Carabase will guide you through different ways to hold yourself accountable for your health and weight loss.
And them he will move on to the different macro-nutrients critical to health and balanced diet and explain how to take control of your portioning and where your fucus should be for maximum, easy, impact.
About D-Fine Mind & Body Wellness
D-Fine helps you reverse the aging process. D-Fine offers holistic interventions to help you shortcut the otherwise long and frustrating journey:
· Laser Lipo Red Light Spot Reduction to target your trouble areas!
· Weight Loss & Recovery POD that increases your metabolism!
· Cold Plunge & Infrared Sauna to reduce inflammation, boost metabolism, reduce pain and make you feel REALLY good!
· Hypnosis to help you get to the root cause any internal or external negative patterns you are experiencing!
· "Never Look Back" program to help you create a lifestyle based way of eating that fits your busy life so that you can lose and never look back!
· Physical Recovery; Normatec Compression, POD, Infrared Sauna & Cold Plunge!
D-Fine Mind & Body Wellness is located at 99 Citizens Drive in Glastonbury Connecticut.
Looking to jump start your Summer Body?
Call or text us today to get 70% off our introductory treatment!
(860) 530 – 2417
Find Joe here:
https://www.instagram.com/joecarabase/
https://www.facebook.com/joecarabase
And find D-Fine Wellness Center:
Web
https://dfinewellnesscenter.com/
Instagram:
https://www.instagram.com/dfinewellness/
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