Artwork

Content provided by Emily Astley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Astley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

How to Break the People-Pleasing Cycle and Start Living for Yourself

22:52
 
Share
 

Manage episode 469402565 series 3650273
Content provided by Emily Astley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Astley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Have you ever caught yourself saying yes to plans with friends when you really don't want to go out?

We have all been there....

In this episode, I am talking about why we are so used to people pleasing, how we can stop doing it and why living more intentionally will benefit our lives incrementally in the long term.

From one people pleaser to another, I am taking my own advice on this one...

We are also discussing Valentines day, the pressure it brings to the singletons and those in relationships, and how to not let it get to you!

Enjoy!

Support the show

  continue reading

61 episodes

Artwork
iconShare
 
Manage episode 469402565 series 3650273
Content provided by Emily Astley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Astley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Have you ever caught yourself saying yes to plans with friends when you really don't want to go out?

We have all been there....

In this episode, I am talking about why we are so used to people pleasing, how we can stop doing it and why living more intentionally will benefit our lives incrementally in the long term.

From one people pleaser to another, I am taking my own advice on this one...

We are also discussing Valentines day, the pressure it brings to the singletons and those in relationships, and how to not let it get to you!

Enjoy!

Support the show

  continue reading

61 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play