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Greg Everett - 'There's a difference between being tough and acting tough'

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Manage episode 487777795 series 3670625
Content provided by Chris Akers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Akers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What does being tough mean? Is it more than physical strength?
Is it sorely innate or can we develop toughness?
Olympic weightlifting coach Greg Everett has written a book called Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment. I spoke to him about why he decided to write a book about toughness, where toughness comes from and what the difference is between toughness and bullying.
Becoming Tough website: https://becomingtough.com/
Catalyst Athletics: https://www.catalystathletics.com/
Find The 286 Project on Social Media: https://linktr.ee/the286project
About The 286 Project: A podcast talking about art, politics, culture, sport....and anything else we can think of.

  continue reading

74 episodes

Artwork
iconShare
 
Manage episode 487777795 series 3670625
Content provided by Chris Akers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Akers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What does being tough mean? Is it more than physical strength?
Is it sorely innate or can we develop toughness?
Olympic weightlifting coach Greg Everett has written a book called Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment. I spoke to him about why he decided to write a book about toughness, where toughness comes from and what the difference is between toughness and bullying.
Becoming Tough website: https://becomingtough.com/
Catalyst Athletics: https://www.catalystathletics.com/
Find The 286 Project on Social Media: https://linktr.ee/the286project
About The 286 Project: A podcast talking about art, politics, culture, sport....and anything else we can think of.

  continue reading

74 episodes

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