It’s OK to Not Be OK. No, Really
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Manage episode 489475125 series 3543546
You don’t have to be glowing with gratitude, thriving in every area, or radiating good vibes 24/7.
Some days, just getting through is more than enough.
So if you’re feeling a little off, a little tired, a little messy—welcome.
You’re not alone. You’re just human.
#AskMarkWard #ItsOkToNotBeOk #MentalHealthMatters #PermissionToFeel #RealNotPerfect #YoureNotAlone #CompassionOverPerfection #FeelYourFeelings #AuthenticLiving #KindnessStartsHere #HeavyDaysHappen
322 episodes