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How to Identify Limiting Beliefs

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Manage episode 482064172 series 3079210
Content provided by Anne Bachrach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anne Bachrach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Think back to something you’ve not been able to do. Is it because you have been physically unable to do it or because you don’t think you will succeed at it? Are there any other thoughts like that? Will you be in a better position today if you had done something else?

Now that you’ve identified these potential limitations and negative thoughts in your life, it is important to study the thought process behind these thoughts. What held you back from taking action? Most importantly, what generated these beliefs in you?

Most times, limiting beliefs or negative thoughts stem from different roots such as, experience, religious beliefs, social groups, family, peers, and hereditary beliefs.

If you believe something won’t or will happen because of something else, you need to question these beliefs, analyze them deeply, and remind yourself that these limiting beliefs are just beliefs. They don’t have to have any bearing on your life, your reality, or an outcome.

Over the next 10 days, we will explore 10 limiting beliefs that may be holding you back from achieving your next level of success. So, tune in tomorrow.

Download my guidebook, How To Change Limiting Beliefs We Don't Even Know We Have, by going to http://bit.ly/UnawareOfBeliefs.

Are you ready to take your business to the next level? Get the proven strategies and resources you need for massive success. Subscribe to my blog now by going to https://accountabilitycoach.com/blog and start transforming your business today!

Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573.

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

https://www.accountabilitycoach.com

If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you.

  continue reading

1118 episodes

Artwork
iconShare
 
Manage episode 482064172 series 3079210
Content provided by Anne Bachrach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anne Bachrach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Think back to something you’ve not been able to do. Is it because you have been physically unable to do it or because you don’t think you will succeed at it? Are there any other thoughts like that? Will you be in a better position today if you had done something else?

Now that you’ve identified these potential limitations and negative thoughts in your life, it is important to study the thought process behind these thoughts. What held you back from taking action? Most importantly, what generated these beliefs in you?

Most times, limiting beliefs or negative thoughts stem from different roots such as, experience, religious beliefs, social groups, family, peers, and hereditary beliefs.

If you believe something won’t or will happen because of something else, you need to question these beliefs, analyze them deeply, and remind yourself that these limiting beliefs are just beliefs. They don’t have to have any bearing on your life, your reality, or an outcome.

Over the next 10 days, we will explore 10 limiting beliefs that may be holding you back from achieving your next level of success. So, tune in tomorrow.

Download my guidebook, How To Change Limiting Beliefs We Don't Even Know We Have, by going to http://bit.ly/UnawareOfBeliefs.

Are you ready to take your business to the next level? Get the proven strategies and resources you need for massive success. Subscribe to my blog now by going to https://accountabilitycoach.com/blog and start transforming your business today!

Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573.

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

https://www.accountabilitycoach.com

If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you.

  continue reading

1118 episodes

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