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The A-Player’s Guide to Creating a Focus-First Workspace
Manage episode 490330280 series 2421769
Welcome to the The Achievers Podcast.
I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.
Ever feel like you're stuck in a fog but still pushing to be productive?
You're not lazy. You're not undisciplined. You're just missing context.
In this episode, I unpack the neuroscience-backed strategy that helps high performers get into flow faster without burning out. We’re talking physical cues, brain states, music, clothing, space, and your body’s subtle language.
In this episode, I riff on:
↠ Why your performance is being hijacked by your physical surroundings
↠ What neuroscience says about “context switches” and productivity
↠ How to anchor your environment to signal your brain into work mode
↠ The "Work Like You Work Out" method (and why it changes everything)
↠ The three switches that get your brain to focus instantly: space, clothes, and sound
↠ Why the music you listen to could be your secret performance tool
This episode is for the high performers who want to stop forcing themselves into productivity and start designing it intelligently.
PS. Find me on LinkedIn here.
Get my free digital course here.
Get your free resources here.
Subscribe to the podcast on Apple Podcasts.
Leave a review on Spotify.
Subscribe to our Youtube channel.
Visit www.mentalmastery.com for more resources.
101 episodes
The A-Player’s Guide to Creating a Focus-First Workspace
The Achievers Podcast: Get out of your own way and find success
Manage episode 490330280 series 2421769
Welcome to the The Achievers Podcast.
I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.
Ever feel like you're stuck in a fog but still pushing to be productive?
You're not lazy. You're not undisciplined. You're just missing context.
In this episode, I unpack the neuroscience-backed strategy that helps high performers get into flow faster without burning out. We’re talking physical cues, brain states, music, clothing, space, and your body’s subtle language.
In this episode, I riff on:
↠ Why your performance is being hijacked by your physical surroundings
↠ What neuroscience says about “context switches” and productivity
↠ How to anchor your environment to signal your brain into work mode
↠ The "Work Like You Work Out" method (and why it changes everything)
↠ The three switches that get your brain to focus instantly: space, clothes, and sound
↠ Why the music you listen to could be your secret performance tool
This episode is for the high performers who want to stop forcing themselves into productivity and start designing it intelligently.
PS. Find me on LinkedIn here.
Get my free digital course here.
Get your free resources here.
Subscribe to the podcast on Apple Podcasts.
Leave a review on Spotify.
Subscribe to our Youtube channel.
Visit www.mentalmastery.com for more resources.
101 episodes
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