#E37 : "Burn Fat, Build Muscle & Eat Smart - Dr. Derek Alessi's Proven Fitness Formula"
Manage episode 469204339 series 3481583
In this episode, I sit down with Dr. Derek Alessi, founder of Strength Genesis and a leading expert in health and fitness, dives deep into science-backed strategies for building muscle, losing fat, and optimizing performance. No gimmicks—just real, actionable advice to transform your health.
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43 episodes