Breaking Mental Barriers: Therapy, Growth & Authentic Living with Rankyn Campbell

The Adaptive Mindset

In episode 6 of The Adaptive Mindset, Brett Gallant interviews Rankyn Campbell, the Founder of Campbell Health, as he discusses the importance of overcoming mental hurdles, the value of therapy, and how personal growth can lead to a more authentic, values-based life.

Tune in to discover insights on mental health, personal development, and the transformative power of therapy.

TIMESTAMPS

[00:02:10] Culturally safe mental health care.

[00:05:44] Spiritual entrance to mental health.

[00:10:35] Overcoming limiting beliefs.

[00:12:34] Men's vulnerability in therapy.

[00:18:22] Overcoming self-sabotage for growth.

[00:25:11] Thought leaders that inspire.

[00:27:37] Beginner's mind in reading.

[00:34:21] Forgiveness and compassion precede resilience.

[00:34:59] Growth Room Connection.

QUOTES

• "My mission was to end suicide and provide culturally safe psychotherapy and mental health services to First Nations people and to rural Canadians." - Rankyn Campbell
• "Sometimes in life, we have to break through those bricks and seize back to that childlike amazement and wonder that we can do it if we set our mind to it." - Brett Gallant
• "Forgiveness and compassion are the precursors to resilience." - Rankyn Campbell

SOCIAL MEDIA LINKS

Brett Gallant

Instagram: https://www.instagram.com/brett_gallant/

Facebook: https://www.facebook.com/brett.gallant.9

LinkedIn: https://www.linkedin.com/in/brett-gallant-97805726/

Rankyn Campbell

Instagram: https://www.instagram.com/rankyn.campbell/

Facebook: https://www.facebook.com/rankyn.campbell.9/

LinkedIn: https://www.linkedin.com/in/rankyn-campbell-831b2814a/

WEBSITES

Adaptive Office Solutions: https://www.adaptiveoffice.ca/

Campbell Health: https://www.campbellhealth.net/