Strength in Vulnerability: Redefining Manhood with Josh Tomeoni

The Adaptive Mindset

In episode 15 of The Adaptive Mindset, Brett Gallant interviews Josh Tomeoni, the owner of The Derelict, as he emphasizes that seeking help is a sign of strength, not weakness, and highlights the unique challenges men face in society when it comes to discussing emotions and seeking support.

Tune in for insightful discussions on leading boldly in a digital world and overcoming life's obstacles.

TIMESTAMPS

[00:02:36] Identity after divorce.

[00:06:20] Coaching men through divorce.

[00:09:28] Men's emotional communication challenges.

[00:12:48] Getting help is strength.

[00:15:36] Relationship with self and power.

[00:20:14] Importance of father-daughter time.

[00:25:37] Intentional time with children.

[00:25:58] Parenting priorities after divorce.

[00:30:26] Authentic self for others.

[00:36:18] Legacy through parenting moments.

[00:39:03] Men's role in parenting.

[00:43:03] Mentorship in personal growth.

[00:49:20] The importance of having a guide.

[00:49:42] Taking action for personal growth.

QUOTES

• "Getting help is not weakness. Getting help is strength." - Josh Tomeoni
• "The truth is you have to do the hard things. And when you do the hard things, everything becomes easier." - Brett Gallant
• "The man that I needed the most in my darkest of days. That's who I want to be for other people." - Josh Tomeoni

SOCIAL MEDIA LINKS

Brett Gallant

Instagram: https://www.instagram.com/brett_gallant/

Facebook: https://www.facebook.com/brett.gallant.9

LinkedIn: https://www.linkedin.com/in/brett-gallant-97805726/

Josh Tomeoni

Instagram: https://www.instagram.com/joshthederelict/

LinkedIn: https://www.linkedin.com/in/joshuatomeoni/

YouTube: https://www.youtube.com/@joshthederelict

WEBSITES

Adaptive Office Solutions: https://www.adaptiveoffice.ca/

The Derelict, LLC: https://thederelict.biz/