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Content provided by Bonnie Jean Schaefer | Author & Coach, Founder of the League of Adventurous Authors, Bonnie Jean Schaefer | Author, and Founder of the League of Adventurous Authors. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bonnie Jean Schaefer | Author & Coach, Founder of the League of Adventurous Authors, Bonnie Jean Schaefer | Author, and Founder of the League of Adventurous Authors or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Why Focused Writers Win — and How to Train Your Brain to Ignore Distractions | 130

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Manage episode 475617023 series 3398283
Content provided by Bonnie Jean Schaefer | Author & Coach, Founder of the League of Adventurous Authors, Bonnie Jean Schaefer | Author, and Founder of the League of Adventurous Authors. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bonnie Jean Schaefer | Author & Coach, Founder of the League of Adventurous Authors, Bonnie Jean Schaefer | Author, and Founder of the League of Adventurous Authors or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

💥 Tired of getting hijacked by distractions? It’s not about discipline—it’s about defense.

In today’s episode of The Adventurous Author Podcast, you’ll discover how writing daily trains your brain to automatically reject low-value inputs—and builds a mental fortress that protects your creative zone.

🔒 Here's what we unpack:

✔️ Why your attention isn’t fragile—it’s programmable

✔️ How distraction trains weakness (and how to reverse it)

✔️ The neuroscience of attention firewalls

✔️ The spiritual reason guarding your focus is non-negotiable

✔️ A tactical drill to build distraction immunity in 10 minutes

🎧 Listen now.

Keep the words rolling and the adventures unfolding,

Bonnie Jean

Next Steps:

🔥 Adventurous Enough for a 101-Day Mega Challenge?

START TODAY at LeagueOfAdventurousAuthors.com. No cost. Except relentless commitment.

Because the difference between ‘wanting to write’ and ‘being a writer’ is simple… you write.

Escape into the Land of Zandador (the books I write under my pen name of Author D.K. Drake): Purchase one or all of the Dragon Stalker Bloodline Saga books on Amazon.

📢 Subscribe & Review:

If this episode gave you a wake-up call, share it with a fellow writer and drop a review! Your feedback keeps this show alive and thriving.

  continue reading

179 episodes

Artwork
iconShare
 
Manage episode 475617023 series 3398283
Content provided by Bonnie Jean Schaefer | Author & Coach, Founder of the League of Adventurous Authors, Bonnie Jean Schaefer | Author, and Founder of the League of Adventurous Authors. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bonnie Jean Schaefer | Author & Coach, Founder of the League of Adventurous Authors, Bonnie Jean Schaefer | Author, and Founder of the League of Adventurous Authors or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

💥 Tired of getting hijacked by distractions? It’s not about discipline—it’s about defense.

In today’s episode of The Adventurous Author Podcast, you’ll discover how writing daily trains your brain to automatically reject low-value inputs—and builds a mental fortress that protects your creative zone.

🔒 Here's what we unpack:

✔️ Why your attention isn’t fragile—it’s programmable

✔️ How distraction trains weakness (and how to reverse it)

✔️ The neuroscience of attention firewalls

✔️ The spiritual reason guarding your focus is non-negotiable

✔️ A tactical drill to build distraction immunity in 10 minutes

🎧 Listen now.

Keep the words rolling and the adventures unfolding,

Bonnie Jean

Next Steps:

🔥 Adventurous Enough for a 101-Day Mega Challenge?

START TODAY at LeagueOfAdventurousAuthors.com. No cost. Except relentless commitment.

Because the difference between ‘wanting to write’ and ‘being a writer’ is simple… you write.

Escape into the Land of Zandador (the books I write under my pen name of Author D.K. Drake): Purchase one or all of the Dragon Stalker Bloodline Saga books on Amazon.

📢 Subscribe & Review:

If this episode gave you a wake-up call, share it with a fellow writer and drop a review! Your feedback keeps this show alive and thriving.

  continue reading

179 episodes

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