We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Transforming Through Psychotherapy with Michelle Shlafman
Manage episode 271875055 series 2331005
Content provided by Trey Jackson and The Alchemist Compass. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trey Jackson and The Alchemist Compass or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Manage episode 271875055 series 2331005
Content provided by Trey Jackson and The Alchemist Compass. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trey Jackson and The Alchemist Compass or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Michelle Shlafman practices Holistic Psychotherapy in Atlanta, GA. She specializes in cognitive and energetic forms of therapy, including Comprehensive Energy Psychology, Usui Reiki, ACT, IFS, and mindful meditation. She believes in treating the mind, body, and soul, through compassion, positive regard, and present client attunement.
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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