Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Player FM - Internet Radio Done Right
Checked 20d ago
Added seven years ago
Content provided by The Alcohol Freedom Podcast with Jordan Vonk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Alcohol Freedom Podcast with Jordan Vonk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
How To Use A Pros and Cons List To Build Motivation
Manage episode 481519200 series 1936781
Content provided by The Alcohol Freedom Podcast with Jordan Vonk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Alcohol Freedom Podcast with Jordan Vonk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Here’s a pros and cons list for an AI generated client called Sophie.
9 episodes
Manage episode 481519200 series 1936781
Content provided by The Alcohol Freedom Podcast with Jordan Vonk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Alcohol Freedom Podcast with Jordan Vonk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Here’s a pros and cons list for an AI generated client called Sophie.
9 episodes
All episodes
×T
The Alcohol Freedom Podcast with Jordan Vonk

1 How To Use A Pros and Cons List To Build Motivation 8:10
8:10
Play Later
Play Later
Lists
Like
Liked8:10
Here’s a pros and cons list for an AI generated client called Sophie.
T
The Alcohol Freedom Podcast with Jordan Vonk

1 Mental Health and Addiction with Dr Mary Pardee 46:54
46:54
Play Later
Play Later
Lists
Like
Liked46:54
How to use Holistic Medicine to combat addiction and relapse. If you need any support please reach out to lifeline below: https://www.lifeline.org.au/
T
The Alcohol Freedom Podcast with Jordan Vonk

How guilt and perfectionism keep us stuck in the addiction cycle and what to do to finally break free!
T
The Alcohol Freedom Podcast with Jordan Vonk

1 Claim Your Identity To Break Free From Alcohol 12:00
12:00
Play Later
Play Later
Lists
Like
Liked12:00
Shame based sobriety vs. freedom based sobriety
T
The Alcohol Freedom Podcast with Jordan Vonk

How To Resolve Inner Conflict To Break Free From Alcohol
T
The Alcohol Freedom Podcast with Jordan Vonk

1 Why Commitment Is Key When It Comes To Sobriety 12:19
12:19
Play Later
Play Later
Lists
Like
Liked12:19
Dabblers won’t make it, but the committed always find a way!
T
The Alcohol Freedom Podcast with Jordan Vonk

How understanding our personal values are one of the key to living a positive life after alcohol.
T
The Alcohol Freedom Podcast with Jordan Vonk

Find me here: https://www.instagram.com/integrativerecovery/ DISCLAIMER: Be sure to check with you doctor before attempting any of the excercises, activities or prompts in this video/audio to ensure this is safe for YOU. If you do NOT have medical clearance or if you have any doubts, concerns, or physical or mental health issues whatsoever DO NOT attempt this meditation. This meditation is for educational purposes ONLY. ALL changes to ones health, diet, medication or lifestyle must always be done under the guidance and care of trained health professionals.…
T
The Alcohol Freedom Podcast with Jordan Vonk

1 Cravings Buster Meditation (Wim Hoff + Mindfulness) 16:01
16:01
Play Later
Play Later
Lists
Like
Liked16:01
Find me here: https://www.instagram.com/integrativerecovery/ DISCLAIMER: Be sure to check with you doctor before attempting any of the excercises, activities or prompts in this video/audio to ensure this is safe for YOU. If you do NOT have medical clearance or if you have any doubts, concerns, or physical or mental health issues whatsoever DO NOT attempt this meditation. This meditation is for educational purposes ONLY. ALL changes to ones health, diet, medication or lifestyle must always be done under the guidance and care of trained health professionals.…
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.