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WePause Weekly #1: Pause & Breath-Work (Intro to WePause)
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Sign up to WePause Weekly: https://wepause.space/signupWePause Instagram: https://www.instagram.com/wepause.spaceThis is a new section to The Ally Show, where we are adding the recordings for our new project, WePause Weekly. In this episode, Ali first introduces a new weekly event called "WePause" to promote mental health practices. These 30-minute meetings are held on Fridays at 2:00 p.m. Pacific time features guest instructors discussing various mental health improvement topics. The first m...
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