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WePause Weekly #3: Self-Compassion Workshop
Manage episode 406959726 series 3491171
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Sign up to WePause Weekly: https://wepause.space/signupWePause Instagram: https://www.instagram.com/wepause.spacePresentation Used on This Call.This is a new section to The Ally Show, where we are adding the recordings for our new project, WePause Weekly. In this WePause session, Ali Eslamifar introduced Amanda Grover as the guest instructor for a self-compassion workshop. Amanda shared her journey of using self-compassion to overcome stress and pursue passions, emphasizing mindfulness, recog...
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