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The Alpha Hour Podcast | Ep 26: Dr. Michael Donaldson | Can “Healthy” Foods Actually Be Making Us Sicker?
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In this episode, we dive deep into health, wellness, and personal stories with our special guest, Dr. Michael Donaldson. With a wealth of knowledge and experience, Dr. Donaldson takes us on a journey through fascinating topics, including the impact of nutrition on health, the science behind fasting and hydration, and the importance of maintaining balance in our bodies.
What You’ll Learn in This Episode:
- The significance of drinking electrically reduced water
- How to optimize health through fasting and nutrition
- The power of mindset and resilience in overcoming challenges
- Dr. Donaldson shares personal stories and insights on overcoming health hurdles with innovative techniques and natural remedies
- And much more!
If you're ready to take charge of your health and elevate your wellness game, this episode is packed with valuable insights you won't want to miss!
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