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Ep.#24: Peeling Back Layers of Self Cruelty: Intro to Learning to Be Kind(er) to Myself
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Are you nearing burnout? Do you feel yourself slowly crashing? Do you struggle with toxic productivity and a constant need to get on to the next thing? If so, you're in great company..
I'm just coming out of exactly that and in this introductory episode to "Being Kind To Ourselves," I share recent discoveries I had while on holiday last week, that led me to face the daunting realisation that I was being unkind to myself.
I'd love to hear your thoughts on this conversation over on Instagram!
I believe in what you carry and hope that you can feel encouraged to embark on a journey of becoming kinder to yourself.
With All My Heart,
Amaru Küng
I'd LOVE to Connect with you:
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