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Content provided by Rebekah Fowlkes and Melissa Eickenhorst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebekah Fowlkes and Melissa Eickenhorst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Episode 60 - How to Recover from Burnout

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Manage episode 485230958 series 3563091
Content provided by Rebekah Fowlkes and Melissa Eickenhorst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebekah Fowlkes and Melissa Eickenhorst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Feeling exhausted, overwhelmed, or like you’re just pushing through your business instead of feeling pulled by purpose? You’re not alone—but here’s the truth: burnout isn’t just about working too much. It’s about the energy behind your work.

In this episode, we’re flipping the script on burnout and breaking down:

✅ The real reason burnout happens (and why it’s NOT just from overworking)

✅ The difference between overwhelm and burnout—and how to tell which one you’re dealing with

✅ 4 powerful shifts to help you reset, recover, and reignite your passion

✅ How to work from joy instead of pressure—so your business fuels you instead of draining you

Burnout isn’t inevitable. You have the power to shift, re-align, and build a business that works for you.

The Ambition Coalition Instagram:

https://www.instagram.com/the.ambition.coalition/

Follow Rebekah on Instagram:

https://www.instagram.com/rebekahfowlkes/

Follow Melissa on Instagram:

https://www.instagram.com/melissaeickenhorst

Podcast Produced by clantoncreative.com

  continue reading

63 episodes

Artwork
iconShare
 
Manage episode 485230958 series 3563091
Content provided by Rebekah Fowlkes and Melissa Eickenhorst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebekah Fowlkes and Melissa Eickenhorst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Feeling exhausted, overwhelmed, or like you’re just pushing through your business instead of feeling pulled by purpose? You’re not alone—but here’s the truth: burnout isn’t just about working too much. It’s about the energy behind your work.

In this episode, we’re flipping the script on burnout and breaking down:

✅ The real reason burnout happens (and why it’s NOT just from overworking)

✅ The difference between overwhelm and burnout—and how to tell which one you’re dealing with

✅ 4 powerful shifts to help you reset, recover, and reignite your passion

✅ How to work from joy instead of pressure—so your business fuels you instead of draining you

Burnout isn’t inevitable. You have the power to shift, re-align, and build a business that works for you.

The Ambition Coalition Instagram:

https://www.instagram.com/the.ambition.coalition/

Follow Rebekah on Instagram:

https://www.instagram.com/rebekahfowlkes/

Follow Melissa on Instagram:

https://www.instagram.com/melissaeickenhorst

Podcast Produced by clantoncreative.com

  continue reading

63 episodes

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