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135 - How to Say It and Receive It with Vasavi Kumar, Author of "Say It Out Loud"
Manage episode 363034904 series 2834658
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Friend of the show, Vasavi Kumar, joins today to talk about her new book Say It Out Loud: Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams. I love this whole concept as it is voice-related and something I practice and get results from.
Today is especially fun, because we discuss how she is receiving the fruition she has worked so hard to create. And guess what? That can be tough to do. We discuss:
- The anti-climactic-ness of having her book out
- The creative process and release
- What she’s realized after recording her audio book
- Making promises to yourself
- Looking thru the lens of scrutiny and worthiness with the book and praise
- "What would God say to Me?"
- Receiving what’s said by you and others
- Leveling up and insecurities
- Your own voices and others you’ve taken on
- Redefining “flaws”
- Understanding your mind and accepting medical help when needed
- The power of a mood chart
- “Energy management"
- “Emotional perfectionism”
- Naming different parts of you
- Transformation stories from her book and work
Get Vasavi's book and join the free virtual book club here: https://www.vasavikumar.com/orderthebook
Follow Vasavi @mynameisvasavi https://www.instagram.com/mynameisvasavi/
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