Loving Without Losing Me: Healing the Mother Wound

The Angry Therapist Podcast

In this episode, licensed therapist John Kim gets personal about the mother wound - how it quietly shapes our self-worth, love life, and sense of safety. From a surprising MDMA journey insight to stories about his Korean-American upbringing, John unpacks what it’s like to grow up without emotional warmth from mom - and how this absence leaves lasting imprints on both men and women.

You’ll learn:

• Why the mother wound isn’t just a “women’s issue”
• How emotional absence can be just as impactful as physical absence
• The different ways the mother wound shows up in men (approval seeking, caretaking confusion, fear of intimacy) and women (perfectionism, chronic self-doubt, boundary struggles)
• How it fuels unhealthy patterns like codependency, attachment insecurity, and emotional projection
• Practical steps for healing: naming the wound without blame, reparenting yourself, rewriting old relationship scripts, and doing inner child work

Join the conversation! Have you noticed the mother wound in your own relationships or self-image? What has helped you start to heal? Share your story with us.

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