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23: How to Heal your 🖤 Anxious Attachment Style (FAST) Part 1
Manage episode 466577244 series 3618577
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📚 Attachment ✎ᝰ.Self-Study Vault 🫶🏻❤️🩹 (worksheets, guides, downloads, etc)
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How to Heal Your Anxious Attachment Style (Part 1)
Are you constantly overthinking every little thing your partner says or does? 🧐
Feeling anxious every time they need space or don’t respond right away? 📱
And maybe, you’re always wondering if they’re going to leave you? 😥
Trust me, I’ve been there. I know what it feels like to be stuck in that cycle. But here’s the thing: You can heal. 🖤
In this episode, we dive deep into 3 key ways to heal your anxious attachment.
Plus, I’m sharing the 6 areas of transformation that will guide you on this journey toward feeling more secure, calm, and confident in your relationships.
You’ll also understand why taking action NOW is a game-changer, and how starting TODAY can lead to long-term healing and emotional freedom.
Listen in for insights, strategies, and a reminder that you can totally break free from those anxious thoughts and fears.
Enjoy the journey to secure attachment! 🎧 Yayy.
Lots of love, Jula Your Anxious To Secure Coach
🎧💌📖 FREE COURSE: How to stop overthinking in Your relationships
25 free resources and worksheets...
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