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Olympian Laurie Hernandez Shares Self-Kindness Checklist [Summer Rewind]

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Manage episode 431225288 series 2938169
Content provided by Robert Peterpaul. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robert Peterpaul or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Olympic Gold Medalist Laurie Hernandez joins The Art of Kindness with Robert Peterpaul to discuss her self-kindness checklist and much more.

This interview was originally recorded in July of 2021.

Laurie Hernandez

Laurie Hernandez is a two-time Olympic medalist, earning gold and silver at the Olympic Games Rio 2016 as part of the Final Five US women's gymnastics team. During a break from competition, she authored two New York Times bestselling books and dazzled us on 'Dancing with the Stars.' Laurie is also a UNICEF USA Ambassador, advocating for children's rights and well-being. Now a retired gymnast, Laurie serves as a commentator for this year's Olympics, bringing her expertise and insight to the sport she loves. She is a true beacon of light and an inspiration to all.

Follow Laurie:

@lauriehernandez

Follow us:

@artofkindnesspod / @robpeterpaul

youtube.com/@artofkindnesspodcast

Support the show!

(https://www.buymeacoffee.com/theaok)

Got kindness tips or stories? Please email us:

[email protected]

Music:

"Awake" by Ricky Alvarez & "Sunshine" by Lemon Music Studio.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

160 episodes

Artwork
iconShare
 
Manage episode 431225288 series 2938169
Content provided by Robert Peterpaul. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robert Peterpaul or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Olympic Gold Medalist Laurie Hernandez joins The Art of Kindness with Robert Peterpaul to discuss her self-kindness checklist and much more.

This interview was originally recorded in July of 2021.

Laurie Hernandez

Laurie Hernandez is a two-time Olympic medalist, earning gold and silver at the Olympic Games Rio 2016 as part of the Final Five US women's gymnastics team. During a break from competition, she authored two New York Times bestselling books and dazzled us on 'Dancing with the Stars.' Laurie is also a UNICEF USA Ambassador, advocating for children's rights and well-being. Now a retired gymnast, Laurie serves as a commentator for this year's Olympics, bringing her expertise and insight to the sport she loves. She is a true beacon of light and an inspiration to all.

Follow Laurie:

@lauriehernandez

Follow us:

@artofkindnesspod / @robpeterpaul

youtube.com/@artofkindnesspodcast

Support the show!

(https://www.buymeacoffee.com/theaok)

Got kindness tips or stories? Please email us:

[email protected]

Music:

"Awake" by Ricky Alvarez & "Sunshine" by Lemon Music Studio.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

160 episodes

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