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Rebranding Perfectionism: Striving for an Unreachable Goal
Manage episode 489624136 series 3667088
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As the late and great Hannah Montana says....
In Part 1 of Rebranding Perfectionism, we unpack how perfectionism has wove itself into all the areas of our life. We share honest stories from childhood to adulthood about how striving for perfection impacted our confidence, creativity, and mental health. Whether you're a recovering perfectionist or deep in the struggle, this episode is for you.
What you'll hear:
- The roots of perfectionism and the "Gifted Kid Complex"
- Perfectionism and Sports
- Control Issues and Perfectionism
- Perfectionism's Consequences
- Having Grace and Moving Forward... (more in part 2)
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