168. Mind, Body, Business: Why a Holistic Approach is Key for Solopreneurs with Maddie Kelley

The Aspiring Solopreneur

Solopreneurship isn’t just about strategy—it’s about you.

In this episode of The Aspiring Solopreneur, we sit down with Maddie Kelley, host of the Mimir podcast, to explore the holistic approach to solopreneurship—how your business success is deeply tied to your personal growth. We dive into:

• Why solopreneurs are their business—and how that shapes success
• Practical ways to integrate meditation, journaling, and self-awareness into your solopreneurial journey
• The power of saying “no” to protect your time, energy, and vision
• How to align your business model with your life goals (so you don’t build a business you hate!)

If you’re grinding away but wondering why it still feels overwhelming, this episode is for you.

Tune in now and learn how to work smarter—and happier!

Access Show Notes

Being a solopreneur is awesome but it’s not easy. It's hard to get noticed. Most business advice is for bigger companies, and you're all alone...until now. LifeStarr Intro gives you free education, community, and tools to build a thriving one-person business. So, if you are lacking direction, having a hard time generating leads, or are having trouble keeping up with everything you have to do, or even just lonely running a company of one, be sure to check out LifeStarr Intro!

Access LifeStarr Intro