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Stop Self Coaching and Do This Instead

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Manage episode 485678970 series 3547303
Content provided by Sarah Plowman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Plowman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

I've gotten a lot of questions recently about my self-coaching practice and the fact is...I don't have one. At least not in the traditional sense. In this episode I share with you what I do instead and how I get rid of intrusive thoughts while boosting my self-confidence and trust within minutes.

Chapters

00:00 Navigating Anxiety and Authenticity

06:05 The Power of Feeling Your Feelings

11:04 Desire and Honesty: The Path to Self-Discovery

16:22 Courage Through Emotional Honesty

21:51 Empowerment Through Self-Trust

27:10 Embracing Your True Desires

  continue reading

54 episodes

Artwork
iconShare
 
Manage episode 485678970 series 3547303
Content provided by Sarah Plowman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Plowman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

I've gotten a lot of questions recently about my self-coaching practice and the fact is...I don't have one. At least not in the traditional sense. In this episode I share with you what I do instead and how I get rid of intrusive thoughts while boosting my self-confidence and trust within minutes.

Chapters

00:00 Navigating Anxiety and Authenticity

06:05 The Power of Feeling Your Feelings

11:04 Desire and Honesty: The Path to Self-Discovery

16:22 Courage Through Emotional Honesty

21:51 Empowerment Through Self-Trust

27:10 Embracing Your True Desires

  continue reading

54 episodes

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