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481 // BREAKING THE PATTERN
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In today’s episode, I’m diving into something we all go through on the path: repeating patterns.
You know the ones — the emotional triggers, the stuck habits, the way we shrink or spin out even though we know better. I’ve been there too, and I want to walk you through what’s really going on under the surface when you keep looping back into the old.
We’re talking about the deeper energetic and spiritual layers of why we repeat things — and how to break through them once and for all. These are the kinds of perspective shifts that light a fire in your soul.
In this episode, I’m sharing:
- Why it’s not your fault that the same patterns repeat
- How our nervous system and identity can keep us locked in loops
- What’s really going on from a soul perspective when you keep getting the same lesson
- The deeper reason your growth feels hard sometimes
- How to create safety to evolve into your next-level self
- What it means to embody change, not just know what to do
A few journal prompts for you to explore after listening:
- What’s one pattern that keeps showing up for you right now?
- How is it protecting you in some way, even if it doesn’t feel good?
- What would it look like to meet that part of you with compassion—and then choose differently?
Ready to go deeper?
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Welcome to The Awakening Her Podcast, where Talia Joy blends spirituality, personal transformation, and deep soul connection to guide you on the path of awakening.
As a Human Design Reflector, Scorpio, and spiritual teacher, Talia Joy offers a fresh, intuitive approach to healing, growth, and manifestation. She’s here to help you navigate the highs and lows of your journey with clarity, resilience, and authenticity. This podcast is for the seekers, the empaths, the spiritual leaders, and those ready to awaken to their soul’s purpose and step into the life they’re meant to live.
Through her Reflector Strategy, Talia combines teachings on spiritual awakening, energy healing, self-worth, shadow work, and quantum transformation to help you build resilience and embody your highest self. From tuning into your intuition to mastering your energy and subconscious mind, she’s here to help you align with your soul’s unique blueprint and live in flow with the Universe.
Talia’s journey began early, inspired by her deep love for transformation and spiritual wisdom. Influenced by her mentor Dr. Wayne Dyer at just 14 years old, she has studied the teachings of Abraham Hicks, Gabby Bernstein, Deepak Chopra, Lao Tzu, Eckhart Tolle, and other thought leaders. Her work reflects a commitment to spiritual awakening, personal growth, and creating a life of deep fulfillment.
Join Talia as she dives into topics like spiritual growth, human design, energy mastery, and manifesting a soul-aligned life. This is your space for awakening, ascension, and transformation. Together, we’ll explore the mysteries of the Universe and create the life you’re truly here to live.
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