))
Road to Belfast - Episode 4 - Stephen hits 120 miles - Recovery Advice
Manage episode 473925849 series 3507634
Content provided by The Back Straight Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Back Straight Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Big week in the lifecycle of Road to Belfast as Stephen breaks tradition with a 120 mile week! In addition that, we get chatting to Gladys about her week of training that featured both a race and a hard long run. Once we get through the training weeks, our superstar athletes share what is most important to them when it comes to recovery. Thanks for listening and send in any questions you want answered!
Contact us here:
Instagram: @thebackstraightpodcast
Email: [email protected]
Twitter: @thebackstraight
61 episodes
Share
