Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by Natalie Lue. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Lue or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Ep. 285: Having Your Own Back: What Self-Advocacy Really Means
Manage episode 457751372 series 2974404
Content provided by Natalie Lue. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Lue or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Natalie takes us on a candid exploration of self-advocacy and what it means to truly have our own back. Drawing from her personal experiences in 2024, she digs into why speaking up for ourselves can feel so challenging, how our people-pleasing tendencies get in the way, and why being "difficult" or causing inconvenience when advocating for ourselves isn't just okay - it's necessary for our wellbeing.
Leave a voice note: https://www.speakpipe.com/baggagereclaim
Support the podcast and leave a tip: https://baggagereclaim.ck.page/products/podcast
'Reclaimed' membership: https://www.baggagereclaim.co.uk/reclaimed/
Work with me: https://www.baggagereclaim.co.uk/consultations/
Baggage Reclaim: https://www.baggagereclaim.co.uk
Shop courses and books: https://store.baggagereclaim.com
Sign up for my newsletter: https://www.baggagereclaim.co.uk/newsletter/
301 episodes
Share
Manage episode 457751372 series 2974404
Content provided by Natalie Lue. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Lue or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Natalie takes us on a candid exploration of self-advocacy and what it means to truly have our own back. Drawing from her personal experiences in 2024, she digs into why speaking up for ourselves can feel so challenging, how our people-pleasing tendencies get in the way, and why being "difficult" or causing inconvenience when advocating for ourselves isn't just okay - it's necessary for our wellbeing.
Leave a voice note: https://www.speakpipe.com/baggagereclaim
Support the podcast and leave a tip: https://baggagereclaim.ck.page/products/podcast
'Reclaimed' membership: https://www.baggagereclaim.co.uk/reclaimed/
Work with me: https://www.baggagereclaim.co.uk/consultations/
Baggage Reclaim: https://www.baggagereclaim.co.uk
Shop courses and books: https://store.baggagereclaim.com
Sign up for my newsletter: https://www.baggagereclaim.co.uk/newsletter/
301 episodes
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Similar to The Baggage Reclaim Sessions
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by Afar is your ticket to the world, no passport required.
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
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…
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