Understanding Hypnotherapy's Role in Healing with Andrea Ramírez

The Balanced Badass Podcast®

In this insightful episode, we're joined by Andrea Ramírez to explore the incredible power of the subconscious mind. We discuss Andrea's personal journey through trauma, burnout, and how hypnotherapy became a transformative tool for lasting change.

Discover the nuances of hypnotherapy, understand the deep connection between the subconscious and burnout, and learn how to build resilience through self-awareness and intentional living. Whether new to hypnotherapy or a skeptic, this episode offers a fresh perspective on mental well-being and holistic healing.

Check out the detailed show notes (https://tarakermiet.com/podcast/) and leave your thoughts or questions about today's topic.

To connect with Andrea:

• Instagram (https://www.instagram.com/fortunalivingspirit/)
• Website (https://andreahypno.com/)
• Magical Audios Instagram (https://www.instagram.com/magical_audios/)
• Magical Audios Website (https://magicalaudios.com/)

00:00 Introduction and Episode Overview
03:56 Building Connections and Overcoming Burnout
06:10 Andrea's Journey: From Trauma to Hypnotherapy
09:56 The Power of the Subconscious Mind
14:59 Hypnotherapy: A Tool for Transformation
20:32 Addressing Burnout and Subconscious Programming
24:25 Self-Awareness and Burnout Recovery
27:00 Understanding the Subconscious Mind
28:02 Intentional Living and Self-Care
32:17 A Typical Hypnotherapy Sess

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I’m Tara Kermiet, a leadership coach specializing in burnout prevention and work-life integration. I know what it’s like to feel like you’re holding it all together with duct tape and coffee. But success doesn’t have to mean running yourself ragged. I help high achievers find work-life balance and shine as badass leaders.

👉 Take my quick quiz to find out where you stand on the burnout spectrum, plus get tailored tips to help you turn things around before it’s too late. Visit: https://tarakermiet.com/free-resources/

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🎤 Got a question, a topic you want me to cover, or just want to share your thoughts? I'd love to hear from you! Send me a DM or email.
Stay balanced, stay badass, and make good choices!
Disclaimer: My content is for educational purposes only and not a substitute for professional medical or mental health advice. For serious concerns, please consult a qualified provider.

Chapters

1. Introduction and Episode Overview (00:00:00)

2. Building Connections and Overcoming Burnout (00:04:42)

3. Andrea's Journey: From Trauma to Hypnotherapy (00:06:56)

4. The Power of the Subconscious Mind (00:10:42)

5. Hypnotherapy: A Tool for Transformation (00:15:45)

6. Addressing Burnout and Subconscious Programming (00:21:18)

7. Self-Awareness and Burnout Recovery (00:25:11)

8. The Importance of Toughening Up (00:26:22)

9. The Power of Hypnotherapy (00:26:44)

10. Understanding the Subconscious Mind (00:27:46)

11. Intentional Living and Self-Care (00:29:32)

12. The Role of Hypnotherapy in Behavior Change (00:32:00)

13. A Typical Hypnotherapy Session (00:33:47)

14. Addressing Misconceptions About Hypnotherapy (00:39:46)

15. Encouraging Skeptics to Try Hypnotherapy (00:41:00)

16. Defining a Balanced Badass (00:43:39)

17. Connecting with Andrea and Her Work (00:47:26)