Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme, Kailey Lefko, Josianne Barnabé: Teachers, and Co-founders of Educalme. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme, Kailey Lefko, Josianne Barnabé: Teachers, and Co-founders of Educalme or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to The Balanced Educator Podcast: Education | Mindfulness | Growth Mindset
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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142. Free Lesson! Intro to Mindfulness for Middle and High School
Manage episode 303287409 series 2770550
Content provided by Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme, Kailey Lefko, Josianne Barnabé: Teachers, and Co-founders of Educalme. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme, Kailey Lefko, Josianne Barnabé: Teachers, and Co-founders of Educalme or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
The biggest hurdle to starting a mindfulness practice in your classroom is often the fear of the first lesson.
How do you introduce mindfulness to your students so that they will be on board and understand the benefits of this practice?
We’ve decided to completely remove this barrier for you by creating an introduction to mindfulness video lesson that you can show to your middle and high school students to give them the pre-teaching they need to have a successful mindfulness routine whether you’re teaching in person or online. Just press play!
In this episode of The Balanced Educator Podcast, we explain why we included what we did in this lesson, how to use it in your classroom and how it fits together with the Educalme Classroom Free Trial and with the full mindfulness program.
We’ve also included the audio version of the video right in this episode so that you get an idea of what’s in store for you and your students when you play the video in class.
LISTEN TO THE SHOW
Subscribe to The Balanced Educator Podcast so you don’t miss our upcoming episodes: iTunes | Spotify | YouTube
SHOW NOTES
- Sign up for the Educalme free trial and watch the Introduction to Mindfulness lesson with your students!
Share this post on Pinterest so other educators can use this free lesson too!
The post 142. Free Lesson! Intro to Mindfulness for Middle and High School appeared first on Educalme.
157 episodes
142. Free Lesson! Intro to Mindfulness for Middle and High School
The Balanced Educator Podcast: Education | Mindfulness | Growth Mindset
Share
Manage episode 303287409 series 2770550
Content provided by Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme, Kailey Lefko, Josianne Barnabé: Teachers, and Co-founders of Educalme. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme, Kailey Lefko, Josianne Barnabé: Teachers, and Co-founders of Educalme or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
The biggest hurdle to starting a mindfulness practice in your classroom is often the fear of the first lesson.
How do you introduce mindfulness to your students so that they will be on board and understand the benefits of this practice?
We’ve decided to completely remove this barrier for you by creating an introduction to mindfulness video lesson that you can show to your middle and high school students to give them the pre-teaching they need to have a successful mindfulness routine whether you’re teaching in person or online. Just press play!
In this episode of The Balanced Educator Podcast, we explain why we included what we did in this lesson, how to use it in your classroom and how it fits together with the Educalme Classroom Free Trial and with the full mindfulness program.
We’ve also included the audio version of the video right in this episode so that you get an idea of what’s in store for you and your students when you play the video in class.
LISTEN TO THE SHOW
Subscribe to The Balanced Educator Podcast so you don’t miss our upcoming episodes: iTunes | Spotify | YouTube
SHOW NOTES
- Sign up for the Educalme free trial and watch the Introduction to Mindfulness lesson with your students!
Share this post on Pinterest so other educators can use this free lesson too!
The post 142. Free Lesson! Intro to Mindfulness for Middle and High School appeared first on Educalme.
157 episodes
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Similar to The Balanced Educator Podcast: Education | Mindfulness | Growth Mindset
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
1
Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
1k900
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
…
continue reading
Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
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