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Beginner Mindfulness Exercise for Teachers & How to Use it with Kids
Manage episode 330805413 series 2770550
Feeling overwhelmed by the endless mindfulness resources? We’ve got you covered!
In this episode of The Balanced Educator Podcast, we walk you through a beginner mindfulness practice that’s perfect for starting, revitalizing, or deepening your own practice. Plus, we’ll show you how to use this mindfulness exercise with the students in your classroom or with the kiddos in your life, so everyone can benefit from calm and focus.
157 episodes
Beginner Mindfulness Exercise for Teachers & How to Use it with Kids
The Balanced Educator Podcast: Education | Mindfulness | Growth Mindset
Manage episode 330805413 series 2770550
Feeling overwhelmed by the endless mindfulness resources? We’ve got you covered!
In this episode of The Balanced Educator Podcast, we walk you through a beginner mindfulness practice that’s perfect for starting, revitalizing, or deepening your own practice. Plus, we’ll show you how to use this mindfulness exercise with the students in your classroom or with the kiddos in your life, so everyone can benefit from calm and focus.
157 episodes
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