Thought about doing a bodybuilding/bikini show? What to expect 16+ weeks out from your first BODY BUILDING/BIKINI show
Manage episode 366993342 series 3486972
You've seen people go through it. Now have you even wondered what it's like to prepare of one? Inside I discuss a few things to wrap your head around if you are looking into this WILD sport of bodybuilding.
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37 episodes