We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Self-Esteem and the “LIKE” Button
Manage episode 302738820 series 2984534
Content provided by Lisa Savinon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Savinon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, we explore the impact of social media on mental health through the lens of Sociometer Theory. We look at how self-esteem is affected when clients determine their value and self-worth through social media responses and discuss how to recalibrate client self-esteem sources. Victoria Alercia-Casella, LPC, our guest host for this episode, also shares treatment approaches and interventions (and an app) for clients presenting with depression and low self-esteem.
Connect with the Beachfront Therapist: Get all of our latest news, be the first to know about new episodes and events, and stay connected through Instagram and Facebook. Also, checkout our free, interactive clinician community and our Facebook group for all things EMDR.
55 episodes
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Manage episode 302738820 series 2984534
Content provided by Lisa Savinon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Savinon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, we explore the impact of social media on mental health through the lens of Sociometer Theory. We look at how self-esteem is affected when clients determine their value and self-worth through social media responses and discuss how to recalibrate client self-esteem sources. Victoria Alercia-Casella, LPC, our guest host for this episode, also shares treatment approaches and interventions (and an app) for clients presenting with depression and low self-esteem.
Connect with the Beachfront Therapist: Get all of our latest news, be the first to know about new episodes and events, and stay connected through Instagram and Facebook. Also, checkout our free, interactive clinician community and our Facebook group for all things EMDR.
55 episodes
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