We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
Content provided by Lisa Savinon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Savinon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Diet Culture: Intervention Techniques for Therapists
Manage episode 307212350 series 2984534
Content provided by Lisa Savinon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Savinon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Amber Rice, LMFT joins us to discuss the influence of Diet Culture and Weight Stigma on mental health. Amber shares the early messages we get about food and hunger and explains what diet culture is and where it comes from. She reviews some of the things therapists do that may cause harm, even inadvertently, and what we can do instead. Amber also shares the workshops she has found most helpful and the modalities she uses. She talks us through a peaceful relationship with food and self-compassion for our bodies. Finally, Amber touches on the relationship of trauma and weight and eating disorder treatment with a health at every size approach.
Connect with the Beachfront Therapist: Get all of our latest news, be the first to know about new episodes and events, and stay connected through Instagram and Facebook. Also, checkout our free, interactive clinician community and our Facebook group for all things EMDR.
55 episodes
Share
Manage episode 307212350 series 2984534
Content provided by Lisa Savinon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Savinon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Amber Rice, LMFT joins us to discuss the influence of Diet Culture and Weight Stigma on mental health. Amber shares the early messages we get about food and hunger and explains what diet culture is and where it comes from. She reviews some of the things therapists do that may cause harm, even inadvertently, and what we can do instead. Amber also shares the workshops she has found most helpful and the modalities she uses. She talks us through a peaceful relationship with food and self-compassion for our bodies. Finally, Amber touches on the relationship of trauma and weight and eating disorder treatment with a health at every size approach.
Connect with the Beachfront Therapist: Get all of our latest news, be the first to know about new episodes and events, and stay connected through Instagram and Facebook. Also, checkout our free, interactive clinician community and our Facebook group for all things EMDR.
55 episodes
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Similar to The Beachfront Therapist
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