We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Mom Guilt and Anxiety: Strategies That Help
Manage episode 316175838 series 2984534
Content provided by Lisa Savinon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Savinon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Did you know what we often disparagingly refer to as “Mom Brain” has a scientific adaptive function? We know motherhood/parenthood affects every aspect of our lives. On our latest episode of Therapeutic Perspective Podcast, Dr. Ilyse Dobrow DiMarco, author of Mom Brain, shares practical tips to support moms in all stages of parenting—how to negotiate household responsibilities with partners, navigate challenging conversations about boundaries with the in-laws, how NOT to completely lose our identity in parenthood, and coping with the bane of motherhood companionate.
Connect with the Beachfront Therapist: Get all of our latest news, be the first to know about new episodes and events, and stay connected through Instagram and Facebook. Also, checkout our free, interactive clinician community and our Facebook group for all things EMDR.
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Manage episode 316175838 series 2984534
Content provided by Lisa Savinon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Savinon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Did you know what we often disparagingly refer to as “Mom Brain” has a scientific adaptive function? We know motherhood/parenthood affects every aspect of our lives. On our latest episode of Therapeutic Perspective Podcast, Dr. Ilyse Dobrow DiMarco, author of Mom Brain, shares practical tips to support moms in all stages of parenting—how to negotiate household responsibilities with partners, navigate challenging conversations about boundaries with the in-laws, how NOT to completely lose our identity in parenthood, and coping with the bane of motherhood companionate.
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Similar to The Beachfront Therapist
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