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🚫Ep99: Austin Karr on Ditching Alcohol to Find Joy
Manage episode 487036647 series 3469414
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In Episode 89 of The Begin Again Podcast, host Gary Menkes welcomes sobriety and happiness coach Austin Karr, whose journey from high-functioning social drinker to powerful recovery advocate is nothing short of transformational. Austin opens up about how a decade of heavy drinking—disguised as “normal” in social and professional circles—gradually unraveled his confidence, creativity, and sense of purpose. He shares the pivotal moment when he realized alcohol was no longer serving him and the courageous steps he took to begin again.
In this deep and honest conversation, Austin talks about the emotional and psychological toll addiction took on his life and how sobriety helped him reconnect with his authentic self. From battling his inner critic to learning how to celebrate personal wins, Austin reveals the mindset shifts and tools that helped him reclaim joy and meaning. He also shares insights from his coaching work, emphasizing the importance of community, mindfulness, and being fully present.
Whether you're sober curious, early in recovery, or supporting someone on their journey, this episode offers hope, humor, and practical wisdom from someone who’s walked the path. Tune in and be inspired to live fully—without numbing, without fear, and with purpose.
About Austin Karr:
Austin Karr is a certified sobriety and happiness coach, motivational speaker, and founder of the “Embrace Your Today” movement. After overcoming alcohol addiction in 2015, Austin shifted his focus to helping others break free from limiting beliefs by embracing the power of the present moment. Through his signature programs like “100 Days of Sobriety” and “Momentum Coaching,” he empowers clients to cultivate joy, self-trust, and intentional living. Austin’s coaching philosophy centers on mindfulness, emotional intelligence, and actionable strategies to support sustainable recovery and personal growth.
Connect with Austin and join his supportive community to learn more about his coaching programs and resources.
📲 Instagram at @austinjkarr,
📲 TikTok at @austinjkarr, or visit his
► Visit our website here: TheBeginAgainPodcast.com
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Beyond the podcast, Gary is also the founder of RCVR Brand, a movement dedicated to celebrating recovery and resilience through empowering apparel. RCVR is all about breaking the stigma, building community, and wearing your sobriety with pride. Explore the collection and join the movement!
🔗 Shop Now: https://RCVRbrand.com/
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