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Ep. 136: Am I Emotionally Gaslighting Myself?
Manage episode 486891278 series 3491774
Content provided by Madeline Evergreen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Madeline Evergreen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode I answer a listener question about the concept of being a non emotional (having an undefined Solar Plexus center) and feeling like she's gaslighting herself emotionally.
We understand that as Non Emotionals, our emotions are triggered by something outside of ourselves... but does that mean our emotions don't mean anything to us? Our emotions are just from other people? How can that be?
Whether you are an Emotional or Non Emotional, I'm sharing tons of practical tips on how to honor, address, and release your emotions in a way that works for your type.
I even share a free gift with you to help you tap into your emotions on a daily basis. You can download my free Daily Breathwork Practice by clicking here.
I also share my favorite book for learning to release trapped emotions. Click here to find the Emotion Code by Bradley Nelson
Looking for more help with embodying, understanding, and practicing your design? Get inside The 6 Weeks to Manifestation Mastery course! Click here to learn more and sign up now.
Follow Madeline's on Instagram @healthy_madeline
Look up your Human Design Chart Here
136 episodes
Share
Manage episode 486891278 series 3491774
Content provided by Madeline Evergreen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Madeline Evergreen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode I answer a listener question about the concept of being a non emotional (having an undefined Solar Plexus center) and feeling like she's gaslighting herself emotionally.
We understand that as Non Emotionals, our emotions are triggered by something outside of ourselves... but does that mean our emotions don't mean anything to us? Our emotions are just from other people? How can that be?
Whether you are an Emotional or Non Emotional, I'm sharing tons of practical tips on how to honor, address, and release your emotions in a way that works for your type.
I even share a free gift with you to help you tap into your emotions on a daily basis. You can download my free Daily Breathwork Practice by clicking here.
I also share my favorite book for learning to release trapped emotions. Click here to find the Emotion Code by Bradley Nelson
Looking for more help with embodying, understanding, and practicing your design? Get inside The 6 Weeks to Manifestation Mastery course! Click here to learn more and sign up now.
Follow Madeline's on Instagram @healthy_madeline
Look up your Human Design Chart Here
136 episodes
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Similar to The Beginner's Guide to Human Design
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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continue reading
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continue reading
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