Two Exercises That Will Blow Up Your Bench!
MP3•Episode home
Manage episode 321011731 series 3051536
Content provided by Coach Ben. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Ben or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Use these two exercises in your training and watch your bench increase!
If you'd like to work with me and join my team, Follow @bigbenchas on Instagram and DM the words "IM IN"
235 episodes